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Sports Massage Los Héroes Chalco

Best Sports Massages near me in Los Héroes Chalco, Mexico City

Venues offering Sports Massages in Los Héroes Chalco, Mexico City See map

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Gym & Fitness image for Pitbulls Gym

Pitbulls Gym

Blvd Los Heroes Chalco Mz 11 Lt 29, Manzana 028, Los Heroes Chalco, Los Héroes Chalco, 56644 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 6104 1149+52 55 6104 1149Call to book
Gym & Fitness image for Gym Fuerza Fitness

Gym Fuerza Fitness

Cam. a San Lucas Amalinalco Manzana 002, 56642 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 8139 3786+52 55 8139 3786Call to book
Gym & Fitness image for N - FIT CUAUTZINGO

N - FIT CUAUTZINGO

Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 3523 6557+52 55 3523 6557Call to book
Gym & Fitness image for Sthepda Gym Cuautzingo

Sthepda Gym Cuautzingo

And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico

+52 55 4011 3438+52 55 4011 3438Call to book
Waxing Salon image for Zana Chalco

Zana Chalco

Vicente Guerrero Manzana 004, San Francisco, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 2316 5855+52 55 2316 5855Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

Therapy Center image for Centro Quiropráctico MaxBalance

Centro Quiropráctico MaxBalance

Ricardo Victorio, Francisco González Bocanegra 5, Atlahuite, 56644 San Martín Cuautlalpan, Méx., Mexico

+52 55 1694 9598+52 55 1694 9598Call to book

Acupuncture

Chiropractic

Dry Needling

Psychic Reading

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around MX$1,000 for a sports massage in Los Héroes Chalco.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Los Héroes Chalco with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Los Héroes Chalco. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

And it’s no wonder customers are turning to Fresha for their massage needs in Los Héroes Chalco. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Los Héroes Chalco costs from MX$800 to MX$1,800. Book regular sessions using Fresha's free mobile app and stay in top form.

So grab your next appointment in Los Héroes Chalco, Mexico. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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