Best Sports Massages near me in San Lorenzo, Mexico City
Venues offering Sports Massages in San Lorenzo, Mexico City See map
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Sports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to book
Sportica Azteca
Central Mz. 523, Lote 29 Manzana 012, Ciudad Azteca, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 5775 7938+52 55 5775 7938Call to book
Anxelli Enfermería, Fisioterapia & Venta de Artículos de Ortopedia
Av. R 1 Manzana 57 Lote 14, Granjas Valle de Guadalupe, 55270 Ecatepec de Morelos, Méx., Mexico
+52 55 2966 9944+52 55 2966 9944Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Get 100 Spa Ecatepec
Av. Insurgentes 7, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 6812 2942+52 55 6812 2942Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Body Wrap
SANTA SPORT GYM
Hermenegildo Galeana 13S, Santa Clara Coatitla, 55540 Ecatepec de Morelos, Méx., Mexico
+52 56 2118 1042+52 56 2118 1042Call to book
Quirofisico y sobador Miguel
Cam. Viejo a San Andrés 78, Hank Gonzalez, 55520 Ecatepec de Morelos, Méx., Mexico
+52 55 2276 8819+52 55 2276 8819Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Andola Salud Integral
Nezahualcóyotl Sur 41, # 45, Manzana 031, Jajalpa, 55090 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 2344+52 55 5770 2344Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Bambu Centró Terapéutico
55080 Nuevo Laredo, Manzana 009, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 4585 1714+52 55 4585 1714Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
GIMNASIO SPORT MAX
Av. Via Morelos 140B, Urbana Ixhuatepec, 55349 ESTADO DE MÉXICO, Méx., Mexico
+52 55 3858 8682+52 55 3858 8682Call to book
Fisiomat & Spa
Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 4904 4219+52 55 4904 4219Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,100 for a sports massage in San Lorenzo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Lorenzo with Fresha
Top-rated massage places in San Lorenzo: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in San Lorenzo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massage in San Lorenzo helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between MX$349 and MX$10,000, and sessions last from 30 minutes up to 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Lorenzo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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