Best Sports Massages near me in Santiago Tulyehualco, Mexico City
Venues offering Sports Massages in Santiago Tulyehualco, Mexico City See map
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Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Quiropraxia y Masajes "Ángel", Tulyehualco
La Cruz 12, El Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 4502 9132+52 55 4502 9132Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BlisSpa
Francisco Javier Mina 19, La Asunción, Tláhuac, 13050 Ciudad de México, CDMX, Mexico
+52 55 3335 8713+52 55 3335 8713Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Beauty Silhoutte Spa
División del Norte 29 Calyequita, Santiago Tulyehualco, Xochimilco, 16570 Ciudad de México, CDMX, Mexico
+52 55 4647 7436+52 55 4647 7436Call to bookSauna
Spa Package
Spa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146+52 55 3999 7146Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to book
Gimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to book
Health Center, San Juan Ixtayopan
Emiliano Zapata 80, La Asunción, Tláhuac, 13000 San Juan Ixtayopan, CDMX, Mexico
+52 56 1597 7534+52 56 1597 7534Call to bookAcupuncture
Dry Needling
GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to book
Amer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$950 for a sports massage in Santiago Tulyehualco.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santiago Tulyehualco with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Santiago Tulyehualco in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Picture this: finding your perfect massage place in Santiago Tulyehualco without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Santiago Tulyehualco from MX$500, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Santiago Tulyehualco, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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