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Sports Massage Burócratas del Estado

Best Sports Massages near me in Burócratas del Estado, Monterrey

Venues offering Sports Massages in Burócratas del Estado, Monterrey See map

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Massage image for QUIROPRAXIA JORGE LOPEZ

QUIROPRAXIA JORGE LOPEZ

Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico

+52 81 1591 0791+52 81 1591 0791Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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Turmalife SPA

Calle:, Pato #5722, Valle Verde, 64117 Monterrey, N.L., Mexico

+52 81 1550 4487+52 81 1550 4487Call to book

Body Wrap

Infrared Sauna

Body Scrub

Sauna

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Beauty Foot Plaza Real

Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico

+52 81 8346 9040+52 81 8346 9040Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa image for CyS Spa Cosmetologia y Salud

CyS Spa Cosmetologia y Salud

Av Pedro Infante 5819-A, Cumbres de Santa Clara, 64349 Monterrey, N.L., Mexico

+52 81 2230 9567+52 81 2230 9567Call to book

Spa Package

Massage image for Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico

+52 81 2598 0302+52 81 2598 0302Call to book

Sports Massage

Chinese Massage

Cupping Therapy

Deep Tissue Massage

Spa image for Osiris Men's Spa

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127+52 81 8373 5127Call to book

Sauna

Body Scrub

Spa Package

Spa image for JAMES MEN CARE

JAMES MEN CARE

Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico

+52 81 2723 9036+52 81 2723 9036Call to book
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Vik Personal Barbers

Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1020 0553+52 81 1020 0553Call to book

Beard Trimming

Head Shave

Men's Haircut

Therapy Center image for Rehab Clinic Monterrey

Rehab Clinic Monterrey

Venustiano Carranza Sur 500, Centro, 64000 Monterrey, N.L., Mexico

+52 81 3186 7665+52 81 3186 7665Call to book

Physiotherapy

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Cuerpo en Equilibrio

Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico

+52 81 8024 7845+52 81 8024 7845Call to book

Sports Massage

Full Body Massage

Remedial Massage

Thai Massage

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FisioPro

Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico

+52 81 1553 9170+52 81 1553 9170Call to book

Dry Needling

Chiropractic

Physiotherapy

Spa image for MEN WELLNESS

MEN WELLNESS

C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico

+52 81 8402 0905+52 81 8402 0905Call to book

Body Scrub

Spa Package

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Xaric Promedic Spa

Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico

+52 81 2648 1679+52 81 2648 1679Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for Quima Recovery Masajes Quiropracticos

Quima Recovery Masajes Quiropracticos

Paseo de los Leones, Cumbres 5to sector 2935, 64610 Monterrey, N.L., Mexico

+52 81 8169 2604+52 81 8169 2604Call to book
Spa image for Tierra Mojada Relax Center Obispado

Tierra Mojada Relax Center Obispado

Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2869 4827+52 81 2869 4827Call to book

Spa Package

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Aqua Stone Spa

Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico

+52 81 2515 9665+52 81 2515 9665Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Therapy Center image for Fisioterapeuta Lic. Michelle Miranda

Fisioterapeuta Lic. Michelle Miranda

Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico

+52 81 1570 0292+52 81 1570 0292Call to book

Physiotherapy

Therapy Center image for 123 Mobilité Cumbres – Rehabilitación Física

123 Mobilité Cumbres – Rehabilitación Física

Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico

+52 81 1932 0123+52 81 1932 0123Call to book

Dry Needling

Physiotherapy

Spa image for WorldMen'SPA

WorldMen'SPA

Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 1872 2044+52 81 1872 2044Call to book

Body Scrub

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Burócratas del Estado with Fresha

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Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Burócratas del Estado, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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