Best Sports Massages near me in Cumbres 2o. Sector Sección C, Monterrey
Venues offering Sports Massages in Cumbres 2o. Sector Sección C, Monterrey See map
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Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665+52 81 2515 9665Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Turmalife SPA
Calle:, Pato #5722, Valle Verde, 64117 Monterrey, N.L., Mexico
+52 81 1550 4487+52 81 1550 4487Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookBody Scrub
Infrared Sauna
Spa Package
QUIROPRAXIA JORGE LOPEZ
Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico
+52 81 1591 0791+52 81 1591 0791Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
CyS Spa Cosmetologia y Salud
Av Pedro Infante 5819-A, Cumbres de Santa Clara, 64349 Monterrey, N.L., Mexico
+52 81 2230 9567+52 81 2230 9567Call to bookSpa Package
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127+52 81 8373 5127Call to bookBody Scrub
Sauna
Spa Package
Vik Personal Barbers
Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 1020 0553+52 81 1020 0553Call to bookBeard Trimming
Head Shave
Men's Haircut
JAMES MEN CARE
Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico
+52 81 2723 9036+52 81 2723 9036Call to book
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Full Body Massage
FisioPro
Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico
+52 81 1553 9170+52 81 1553 9170Call to bookChiropractic
Dry Needling
Physiotherapy
MEN WELLNESS
C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico
+52 81 8402 0905+52 81 8402 0905Call to bookSpa Package
Body Scrub
Xaric Promedic Spa
Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico
+52 81 2648 1679+52 81 2648 1679Call to bookBody Scrub
Body Wrap
Spa Package
Quima Recovery Masajes Quiropracticos
Paseo de los Leones, Cumbres 5to sector 2935, 64610 Monterrey, N.L., Mexico
+52 81 8169 2604+52 81 8169 2604Call to book
Tierra Mojada Relax Center Obispado
Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2869 4827+52 81 2869 4827Call to bookSpa Package
Fisioterapeuta Lic. Michelle Miranda
Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico
+52 81 1570 0292+52 81 1570 0292Call to bookPhysiotherapy
123 Mobilité Cumbres – Rehabilitación Física
Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico
+52 81 1932 0123+52 81 1932 0123Call to bookDry Needling
Physiotherapy
WorldMen'SPA
Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 1872 2044+52 81 1872 2044Call to bookBody Scrub
Model Art Spa Cumbres
Av. Paseo de los Leones, Av. Cumbres Elite 145- 3, Cumbres Elite 5to. Sector, 64349 Monterrey, N.L., Mexico
+52 81 1877 4227+52 81 1877 4227Call to bookInfrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cumbres 2o. Sector Sección C with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cumbres 2o. Sector Sección C with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Cumbres 2o. Sector Sección C, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cumbres 2o. Sector Sección C, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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