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Sports Massage Los Encinos

Best Sports Massages near me in Los Encinos, Monterrey

Venues offering Sports Massages in Los Encinos, Monterrey See map

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Spa image for O.SPA.SALÓN (O.Sierra Madre)

O.SPA.SALÓN (O.Sierra Madre)

Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 2700+52 81 8303 2700Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Mantra Mind and Body Spa

Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1935 0237+52 81 1935 0237Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

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O.SPA.SALÓN (VALLE ORIENTE)

Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico

+52 81 8335 0005+52 81 8335 0005Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Vela Beauty Clinic & Spa

Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1204 8461+52 81 1204 8461Call to book

Body Scrub

Sauna

Spa Package

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Bagua Spa

Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8335 2676+52 81 8335 2676Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Beauty Foot Plaza Real

Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico

+52 81 8346 9040+52 81 8346 9040Call to book

Infrared Sauna

Spa Package

Body Scrub

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Masajes 4Elementos San Pedro

José Mariano Abasolo 916, Centro, 64000 Monterrey, N.L., Mexico

+52 81 1326 8627+52 81 1326 8627Call to book

Sports Massage

Chinese Massage

Back Massage

Swedish Massage

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Thann Sanctuary Spa, México

Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico

+52 81 8335 3527+52 81 8335 3527Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico

+52 81 2598 0302+52 81 2598 0302Call to book

Sports Massage

Remedial Massage

Back Massage

Chinese Massage

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Soy Spa

Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1088 9265+52 81 1088 9265Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Rehab Clinic Monterrey

Venustiano Carranza Sur 500, Centro, 64000 Monterrey, N.L., Mexico

+52 81 3186 7665+52 81 3186 7665Call to book

Physiotherapy

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DO SPA SAN PEDRO

Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3084 9986+52 81 3084 9986Call to book

Dermaplaning

Facial

Facial Extractions

Microdermabrasion

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Cuerpo en Equilibrio

Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico

+52 81 8024 7845+52 81 8024 7845Call to book

Sports Massage

Full Body Massage

Remedial Massage

Thai Massage

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Masajes Roberth Aventuras San Pedro

Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3272 6661+52 81 3272 6661Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Relaxing Massage

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Pro-Fit Health & Fitness Center

Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico

+52 81 8335 3922+52 81 8335 3922Call to book
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Recovery Center valle

Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8706 9094+52 81 8706 9094Call to book

Dry Needling

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The Barber's Spa Monterrey

Vita Plaza, Av. Manuel Gómez Morín 900-Local 220, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 3231+52 81 8303 3231Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

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Tierra Mojada Relax Center Obispado

Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2869 4827+52 81 2869 4827Call to book

Spa Package

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Xochicalli Temazcal Spa

Meseta de Chipinque 1000, Residencial Chipinque 1er Sector, 66297 San Pedro Garza García, N.L., Mexico

+52 81 1555 8845+52 81 1555 8845Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for JAMES MEN CARE

JAMES MEN CARE

Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico

+52 81 2723 9036+52 81 2723 9036Call to book
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CALIA BLUM Skin Body Spa

Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico

+52 81 8336 4586+52 81 8336 4586Call to book
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The Men Spa by Zandra G

Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico

+52 81 8363 4288+52 81 8363 4288Call to book

Head Shave

Men's Haircut

Men's Shaving

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SPA Piu Bella

Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico

+52 81 1672 9150+52 81 1672 9150Call to book

Body Scrub

Infrared Sauna

Spa Package

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123 Mobilité Valle - Rehabilitación Física

Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8378 1026+52 81 8378 1026Call to book

Physiotherapy

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Kinesis SPA

Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1530 1703+52 81 1530 1703Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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LIV SPA

Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1511 2857+52 81 1511 2857Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

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Nabhi Reflexology

Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1093 3455+52 81 1093 3455Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Nabhi Reflexology

Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico

+52 81 2315 9021+52 81 2315 9021Call to book

Sports Massage

Reflexology

Remedial Massage

Swedish Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Los Encinos with Fresha

When you're on the hunt for the best massage places in Los Encinos, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Los Encinos today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Los Encinos massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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