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Sports Massage Valle de Santa Engracia

Best Sports Massages near me in Valle de Santa Engracia, Monterrey

Venues offering Sports Massages in Valle de Santa Engracia, Monterrey See map

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Massage image for Masajes Roberth Aventuras San Pedro

Masajes Roberth Aventuras San Pedro

Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3272 6661+52 81 3272 6661Call to book

Sports Massage

Remedial Massage

Swedish Massage

Therapeutic Massage

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DO SPA SAN PEDRO

Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3084 9986+52 81 3084 9986Call to book

Facial Extractions

Men's Facial

Microdermabrasion

Dermaplaning

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Mantra Mind and Body Spa

Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1935 0237+52 81 1935 0237Call to book

Body Wrap

Body Scrub

Cryotherapy

Infrared Sauna

Spa image for O.SPA.SALÓN (O.Sierra Madre)

O.SPA.SALÓN (O.Sierra Madre)

Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 2700+52 81 8303 2700Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

Spa image for O.SPA.SALÓN (VALLE ORIENTE)

O.SPA.SALÓN (VALLE ORIENTE)

Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico

+52 81 8335 0005+52 81 8335 0005Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Vela Beauty Clinic & Spa

Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1204 8461+52 81 1204 8461Call to book

Sauna

Spa Package

Body Scrub

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Bagua Spa

Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8335 2676+52 81 8335 2676Call to book

Body Scrub

Sauna

Spa Package

Infrared Sauna

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Beauty Foot Plaza Real

Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico

+52 81 8346 9040+52 81 8346 9040Call to book

Infrared Sauna

Spa Package

Body Scrub

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Thann Sanctuary Spa, México

Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico

+52 81 8335 3527+52 81 8335 3527Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico

+52 81 2598 0302+52 81 2598 0302Call to book

Sports Massage

Lymphatic Drainage Massage

Back Massage

Chinese Massage

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Soy Spa

Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1088 9265+52 81 1088 9265Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Rehab Clinic Monterrey

Venustiano Carranza Sur 500, Centro, 64000 Monterrey, N.L., Mexico

+52 81 3186 7665+52 81 3186 7665Call to book

Physiotherapy

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Cuerpo en Equilibrio

Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico

+52 81 8024 7845+52 81 8024 7845Call to book

Sports Massage

Full Body Massage

Remedial Massage

Thai Massage

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Recovery Center valle

Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8706 9094+52 81 8706 9094Call to book

Dry Needling

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Pro-Fit Health & Fitness Center

Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico

+52 81 8335 3922+52 81 8335 3922Call to book
Spa image for Xaric Promedic Spa

Xaric Promedic Spa

Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico

+52 81 2648 1679+52 81 2648 1679Call to book

Body Scrub

Body Wrap

Spa Package

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Vik Personal Barbers

Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1020 0553+52 81 1020 0553Call to book

Men's Haircut

Beard Trimming

Head Shave

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The Barber's Spa Monterrey

Vita Plaza, Av. Manuel Gómez Morín 900-Local 220, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 3231+52 81 8303 3231Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

Spa image for Tierra Mojada Relax Center Obispado

Tierra Mojada Relax Center Obispado

Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2869 4827+52 81 2869 4827Call to book

Spa Package

Spa image for JAMES MEN CARE

JAMES MEN CARE

Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico

+52 81 2723 9036+52 81 2723 9036Call to book
Spa image for CALIA BLUM Skin Body Spa

CALIA BLUM Skin Body Spa

Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico

+52 81 8336 4586+52 81 8336 4586Call to book
Barbershop image for The Men Spa by Zandra G

The Men Spa by Zandra G

Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico

+52 81 8363 4288+52 81 8363 4288Call to book

Head Shave

Men's Haircut

Men's Shaving

Therapy Center image for Fisioterapeuta Lic. Michelle Miranda

Fisioterapeuta Lic. Michelle Miranda

Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico

+52 81 1570 0292+52 81 1570 0292Call to book

Physiotherapy

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SPA Piu Bella

Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico

+52 81 1672 9150+52 81 1672 9150Call to book

Spa Package

Infrared Sauna

Body Scrub

Therapy Center image for 123 Mobilité Valle - Rehabilitación Física

123 Mobilité Valle - Rehabilitación Física

Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8378 1026+52 81 8378 1026Call to book

Physiotherapy

Spa image for Kinesis SPA

Kinesis SPA

Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1530 1703+52 81 1530 1703Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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LIV SPA

Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1511 2857+52 81 1511 2857Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

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Nabhi Reflexology

Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1093 3455+52 81 1093 3455Call to book

Sports Massage

Hot Stone Massage

Acupressure

Ayurvedic Massage

Spa image for WorldMen'SPA

WorldMen'SPA

Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 1872 2044+52 81 1872 2044Call to book

Body Scrub

Massage image for Nabhi Reflexology

Nabhi Reflexology

Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico

+52 81 2315 9021+52 81 2315 9021Call to book

Sports Massage

Chinese Massage

Couples Massage

Cupping Therapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Valle de Santa Engracia with Fresha

Instantly book a massage place in Valle de Santa Engracia with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Now you know how Fresha works, let’s explore what’s available in Valle de Santa Engracia. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Valle de Santa Engracia, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.

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