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Sports Massage Zona Valle del Mezquite

Best Sports Massages near me in Zona Valle del Mezquite, Monterrey

Venues offering Sports Massages in Zona Valle del Mezquite, Monterrey See map

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CALIA BLUM Skin Body Spa

Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico

+52 81 8336 4586+52 81 8336 4586Call to book
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Mantra Mind and Body Spa

Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1935 0237+52 81 1935 0237Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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O.SPA.SALÓN (O.Sierra Madre)

Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 2700+52 81 8303 2700Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Vela Beauty Clinic & Spa

Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1204 8461+52 81 1204 8461Call to book

Body Scrub

Sauna

Spa Package

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Bagua Spa

Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8335 2676+52 81 8335 2676Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Beauty Foot Plaza Real

Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico

+52 81 8346 9040+52 81 8346 9040Call to book

Body Scrub

Infrared Sauna

Spa Package

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Thann Sanctuary Spa, México

Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico

+52 81 8335 3527+52 81 8335 3527Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Soy Spa

Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1088 9265+52 81 1088 9265Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Masajes Roberth Aventuras San Pedro

Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3272 6661+52 81 3272 6661Call to book

Sports Massage

Reflexology

Back Massage

Couples Massage

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DO SPA SAN PEDRO

Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3084 9986+52 81 3084 9986Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial

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Xaric Promedic Spa

Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico

+52 81 2648 1679+52 81 2648 1679Call to book

Body Scrub

Body Wrap

Spa Package

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Recovery Center valle

Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8706 9094+52 81 8706 9094Call to book

Dry Needling

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Pro-Fit Health & Fitness Center

Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico

+52 81 8335 3922+52 81 8335 3922Call to book
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The Barber's Spa Monterrey

Vita Plaza, Av. Manuel Gómez Morín 900-Local 220, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico

+52 81 8303 3231+52 81 8303 3231Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

Spa image for Tierra Mojada Relax Center Obispado

Tierra Mojada Relax Center Obispado

Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2869 4827+52 81 2869 4827Call to book

Spa Package

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JAMES MEN CARE

Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico

+52 81 2723 9036+52 81 2723 9036Call to book
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123 Mobilité Valle - Rehabilitación Física

Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8378 1026+52 81 8378 1026Call to book

Physiotherapy

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Kinesis SPA

Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1530 1703+52 81 1530 1703Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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LIV SPA

Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1511 2857+52 81 1511 2857Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Full Body Massage

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Nabhi Reflexology

Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1093 3455+52 81 1093 3455Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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WorldMen'SPA

Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 1872 2044+52 81 1872 2044Call to book

Body Scrub

Massage image for Nabhi Reflexology

Nabhi Reflexology

Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico

+52 81 2315 9021+52 81 2315 9021Call to book

Sports Massage

Remedial Massage

Swedish Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Zona Valle del Mezquite with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Zona Valle del Mezquite and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Things are looking pretty good in and around Zona Valle del Mezquite. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Zona Valle del Mezquite, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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