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Sports Massage San Rafael Oriente

Best Sports Massages near me in San Rafael Oriente, Puebla

Venues offering Sports Massages in San Rafael Oriente, Puebla See map

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Therapy Center image for Bienestar Integral

Bienestar Integral

Tijuana 59, San Rafael Oriente, 72020 Puebla, Pue., Mexico

+52 222 224 3267+52 222 224 3267Call to book
Therapy Center image for Centro Quiropráctico y Spa RAM-IS

Centro Quiropráctico y Spa RAM-IS

Zacatecas 33, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 533 2501+52 222 533 2501Call to book

Chiropractic

Therapy Center image for Physico fisioterapia y medicina estética

Physico fisioterapia y medicina estética

Blvd. Hermanos Serdán 650 colonia, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 176 0216+52 222 176 0216Call to book
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The Beauty Sense Zavaleta

Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico

+52 221 279 7914+52 221 279 7914Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Therapy Center image for Atavana - Alta Fisioterapia Humanista

Atavana - Alta Fisioterapia Humanista

Av 27 Pte 1722, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 262 9652+52 221 262 9652Call to book

Physiotherapy

Therapy Center image for Acupuntura Fisioterapia spa Terazén

Acupuntura Fisioterapia spa Terazén

Av. 13 Pte. 5102, Colonia Ampliación, Reforma Sur, 72160 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 436 9543+52 222 436 9543Call to book

Acupuncture

Dry Needling

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MT terapia física y rehabilitación

C. 22 B Pte. 3527-A, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 735 9953+52 222 735 9953Call to book

Physiotherapy

Therapy Center image for Lic. Erik Manuel García Sánchez, Fisioterapeuta

Lic. Erik Manuel García Sánchez, Fisioterapeuta

Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 517 7429+52 222 517 7429Call to book

Physiotherapy

Therapy Center image for Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 264 9837+52 222 264 9837Call to book

Physiotherapy

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SPA Reduce Center

Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico

+52 222 155 7939+52 222 155 7939Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

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Trukko Beauty & Spa

-1 Belisario Dominguez, De La 21 Pte. 4101, Belisario Domínguez, 72180 Puebla de Zaragoza, Puebla, Mexico

+52 222 296 8503+52 222 296 8503Call to book

Spa Package

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Masaje Terapéutico

Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 343 0927+52 222 343 0927Call to book

Sauna

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spa Ancestral

Prol. Zaragoza 32 C Ejido y Priv Lincon Santorum, Teopantlale, 72720 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 687 3908+52 221 687 3908Call to book

Sports Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in San Rafael Oriente with Fresha

Fresha is your personal treasure trove of first-rate massage places in San Rafael Oriente. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in San Rafael Oriente, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.

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