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Sports Massage Santiago Xicotenco

Best Sports Massages near me in Santiago Xicotenco, Puebla

Venues offering Sports Massages in Santiago Xicotenco, Puebla See map

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Gym & Fitness image for POD1UM

POD1UM

Calle 10 Ote 210, entre 2 y 4 norte, San Juan de aquiahuac, 72810 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 361 4981+52 221 361 4981Call to book
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The Beauty Sense Zavaleta

Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico

+52 221 279 7914+52 221 279 7914Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Therapy Center image for Péek Fisioterapia

Péek Fisioterapia

16 de Septiembre 726-Local B, San Miguelito Xochimehuacan, 72815 San Andrés Cholula, Pue., Mexico

+52 222 830 1593+52 222 830 1593Call to book
Therapy Center image for Fisioterapeuta Andrea Rojas

Fisioterapeuta Andrea Rojas

Av 12 Pte #512, Barrio de Santiago Mixquitla, 72760 Cholula, Pue., Mexico

+52 222 768 2767+52 222 768 2767Call to book

Dry Needling

Physiotherapy

Massage image for Dixon Masoterapia Masaje Terapéutico Cholula

Dixon Masoterapia Masaje Terapéutico Cholula

C. 28 Pte. 304, Barrio de Santiago Mixquitla, 72760 San Andrés Cholula, Pue., Mexico

+52 222 556 2221+52 222 556 2221Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Gym & Fitness image for 150 Movement Therapy

150 Movement Therapy

CALLE 6TO R CIRCUITO OSA MENOR 4 10 5TO RETORNO SN BERNARDINO TLAXC 07F, Ciudad Judicia, 72820 Tlaxclansingo, Pue., Mexico

+52 222 215 0158+52 222 215 0158Call to book
Therapy Center image for Clínica de Fisioterapia y Rehabilitación Arenas Suc. Cholula

Clínica de Fisioterapia y Rehabilitación Arenas Suc. Cholula

Priv. del Pte. 3714, Reserva Territorial Atlixcáyotl, Corredor Comercial Zona Boulevard Atlixco, 72197 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 317 8390+52 222 317 8390Call to book
Therapy Center image for Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 264 9837+52 222 264 9837Call to book

Physiotherapy

Beauty Salon image for SPA Reduce Center

SPA Reduce Center

Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico

+52 222 155 7939+52 222 155 7939Call to book

Makeup Service

Men's Facial

Microdermabrasion

Facial

Therapy Center image for CLINICA QUIRENA

CLINICA QUIRENA

Momoxpan Cholula Pue MX, Revolución Pte. 737, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico

+52 222 662 0843+52 222 662 0843Call to book
Spa image for Model Art Spa Camino Real

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540+52 221 283 0540Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for AR Clínica de salud y belleza

AR Clínica de salud y belleza

Av 12 Pte 512, Barrio de Santiago Mixquitla, 72760 Cholula, Pue., Mexico

+52 222 768 2767+52 222 768 2767Call to book

Facial

Microdermabrasion

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Maia Spa Mx

Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 222 660 6946+52 222 660 6946Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Huitzilin Spa y Temazcal

Huitzilin Spa y Temazcal

C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico

+52 221 413 8200+52 221 413 8200Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Fisioterapia en Puebla FISIOMA

Fisioterapia en Puebla FISIOMA

Av. 3 Pte, Priv. 9 Sur 725 Esquina, Barrio de Sta Maria Xixitla, 72760 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 247 9474+52 222 247 9474Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Santiago Xicotenco with Fresha

Book your next massage appointment in Santiago Xicotenco easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We know a thing or two about the best massage places in Santiago Xicotenco. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Santiago Xicotenco today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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