Best Sports Massages near me in Colonia Centro, Rural Guanajuato
Venues offering Sports Massages in Colonia Centro, Rural Guanajuato See map
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La Clínica/ The Clinic
Lib. José Manuel Zavala 96, Colonia, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 2255+52 415 152 2255Call to bookSpa Package
Body Scrub
Cryotherapy
Essential Massage and Watsu
Quebrada 1, Zona Centro, 37730 San Miguel de Allende, Gto., Mexico
+52 415 114 8469+52 415 114 8469Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Masajes Noemí SPA
Los Órganos 20 B, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 169 3164+52 415 169 3164Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Spa en San Miguel de Allende (Real Spa)
Vicente Araiza 83, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 154 4311+52 415 154 4311Call to bookBody Wrap
Sauna
Cryotherapy
Spa Package
Gym Extasis Corporal
Calle Ignacio Allende 73, San Rafael, 37730 San Miguel de Allende, Gto., Mexico
+52 415 121 8912+52 415 121 8912Call to book
Sana: bienestar, masajes y cuidado personal
Hacienda Tepexpan 25, Fraccionamiento Las Brisas, 37755 San Miguel de Allende, Gto., Mexico
+52 415 115 8368+52 415 115 8368Call to bookSports Massage
Couples Massage
Foot Massage
Swedish Massage
Hot Yoga San Miguel
Saltito de Guadalupe #2, La Lagunita, 37886 San Miguel de Allende, Gto., Mexico
+52 415 566 2354+52 415 566 2354Call to bookMi Espacio SPA (massages and more!)
Nemesio Diez 6, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 107 7101+52 415 107 7101Call to bookSauna
Spa Package
FALET Terapia Física y Rehabilitación
Itzquinapan 4, Itzquinapan, 37746 San Miguel de Allende, Gto., Mexico
+52 415 103 7710+52 415 103 7710Call to bookAcupuncture
Dry Needling
Physiotherapy
Sense, a Rosewood Spa
Nemesio Diez 11, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 9730+52 415 152 9730Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Glow & Go!
Zacateros 43 A, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 688 2208+52 415 688 2208Call to bookManicure and Pedicure
Manicure
Russian Manicure
Dip Powder Nails
Spa Rojo
Umarán 23, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 7524+52 415 121 7524Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa El Quinto Sol
Farolito 10, Guadalupe, 37710 San Miguel de Allende, Gto., Mexico
+52 415 152 1608+52 415 152 1608Call to bookSpa Package
Sauna
Cryotherapy
Body Wrap
Esencia Yoga Spa
Potrero 13, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 5421+52 415 152 5421Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
SMA Pelvic Health
28 de Abril Sur 5-2, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 196 3434+52 415 196 3434Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Acupressure
Spa Papatzoa
Terraplén 25, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 154 9463+52 415 154 9463Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
SALONE B, All inclusive SPA
Camellón 72 La Aurora 57, Santa Cecilia, 37710 San Miguel de Allende, Gto., Mexico
+52 415 122 3901+52 415 122 3901Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Thai Massage
MASAJE TERAPÉUTICO/THERAPEUTIC BODYWORK/MASSAGE THÉRAPEUTIQUE
Prol. de Umaran 9, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 55 3510 6692+52 55 3510 6692Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Couples Massage
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666+52 415 152 8666Call to bookCryotherapy
Sauna
Body Wrap
Spa Package
Masajes en San Miguel
Relox, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 114 0453+52 415 114 0453Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Salon De Belleza Beauty Lab Room Salon
Calz de La Aurora 30, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 0511+52 415 121 0511Call to bookMakeup Service
Bridal Makeup
Acne Facial
Facial Extractions
Schoenste Spa
Calle del Dr Ignacio Hernandez Macias 72, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 112 5065+52 415 112 5065Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Bambu Hair Salon & Spa by Ofelia
Ancha de San Antonio 15 interior 2 Dentro, Hotel Posada de la Aldea, Supermanzana del, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 113 9963+52 415 113 9963Call to bookMen's Facial
Bridal Makeup
Facial Extractions
Dermaplaning
Sawasdee Original Thai Massage
Stirling Dickinson 27, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 124 4533+52 415 124 4533Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Natura Salón-Spa
Salida a Celaya, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 185 8569+52 415 185 8569Call to bookGel Nails
Spa Pedicure
Manicure
Russian Manicure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colonia Centro with Fresha
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