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Sports Massage Zona Centro

Best Sports Massages near me in Zona Centro, San Cristobal De Las Casas

Venues offering Sports Massages in Zona Centro, San Cristobal De Las Casas See map

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Quiromasajes Lazo's

C. 28 de Agosto 13C, Zona Centro, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 141 3041+52 967 141 3041Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Quiroxfisio Lazos : Masajes - Quiropraxia - Reflexologia-Acupuntura-Rehabilitación Física y Deportiva

Quiroxfisio Lazos : Masajes - Quiropraxia - Reflexologia-Acupuntura-Rehabilitación Física y Deportiva

Prol. 1o. de Marzo 8c, Zona Centro, 29200 San Cristóbal de las Casas, Chis., Mexico

+52 967 147 0312+52 967 147 0312Call to book

Chiropractic

Physiotherapy

Acupuncture

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Abreu Terapias

29200 Centro, Zona Centro, 29200 San Cristóbal de las Casas, Chis., Mexico

+52 967 140 2658+52 967 140 2658Call to book

Sports Massage

Cupping Therapy

Back Massage

Chinese Massage

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Physio-Prax

Pedro Moreno 12, Sta Lucia, 29200 San Cristóbal de las Casas, Chis., Mexico

+52 961 655 2727+52 961 655 2727Call to book

Spa Package

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Sforza Gym

Mexico, AV 5 de Mayo # 3 (Planta Alta), San Cristóbal de las Casas. Centro Histórico., Zona Centro, 29200 San Cristóbal de las Casas, Chis., Mexico

+52 967 678 1146+52 967 678 1146Call to book
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Quiropraxia y Masajes Lazos

Av Diego Dugelay 14-Int 1, Barrio el Cerrillo, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 142 1127+52 967 142 1127Call to book

Physiotherapy

Chiropractic

Massage image for Terapias SAUCEDO

Terapias SAUCEDO

Francisco I Madero, Cumbres de Guadalupe #70 A, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 161 3241+52 967 161 3241Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

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Apapacho Spa San Cristóbal

C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 123 8580+52 967 123 8580Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Sauna

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SM FITNESS

Prof. Prudencio Moscoso 12-B, San Ramon, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 186 7066+52 967 186 7066Call to book
Massage image for Spa Masaje San Cristóbal de las casas. Raíces floreciendo.

Spa Masaje San Cristóbal de las casas. Raíces floreciendo.

Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 138 0915+52 967 138 0915Call to book

Sports Massage

Thai Massage

Acupressure

Ayurvedic Massage

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Quiropraxia Ancestral

Av Diego Dugelay 7, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 126 1143+52 967 126 1143Call to book

Sports Massage

Remedial Massage

Back Massage

Chinese Massage

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MALI SPA

29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 148 4182+52 967 148 4182Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Salon&spa MACARR

Diagonal Hermanos Paniagua, San Ramon, 29265 San Cristóbal de las Casas, Chis., Mexico

+52 967 101 1735+52 967 101 1735Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

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Spa Selah

Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 154 2237+52 967 154 2237Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Zona Centro with Fresha

Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Zona Centro, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Zona Centro. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Zona Centro, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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