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Sports Massage Comercial

Best Sports Massages near me in Comercial, San Luis Rio Colorado

Venues offering Sports Massages in Comercial, San Luis Rio Colorado See map

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Daniela Collins Spa

Callejon Kino 1 Y 2, Comercial, 83400 San Luis Río Colorado, Son., Mexico

+52 653 534 2314+52 653 534 2314Call to book

Spa Package

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Dermoart Spa y Podología

Av. 5 de Mayo y Calle 4ta y, C. 5 401, Comercial, 83449 San Luis Río Colorado, Son., Mexico

+52 653 534 4059+52 653 534 4059Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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SENSE SPA

Av revolución y calle 5ta 501, local 5, Comercial, 83449 San Luis Río Colorado, Son., Mexico

+52 653 515 1552+52 653 515 1552Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for CLINICA ROMA

CLINICA ROMA

Av Zaragoza 23 y 24-2302-B, Residencias, 83448 San Luis Río Colorado, Son., Mexico

+52 653 538 4608+52 653 538 4608Call to book

Acupuncture

Chiropractic

Massage image for Blanca Garcia Masaje Deportivo

Blanca Garcia Masaje Deportivo

Cjon Jalisco calles, 4 y 5, Sonora, 83440 San Luis Río Colorado, Son., Mexico

+52 653 849 7076+52 653 849 7076Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Comercial with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in Comercial effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Comercial, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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