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Sports Massage Espiritu Santo

Best Sports Massages near me in Espiritu Santo, Toluca

Venues offering Sports Massages in Espiritu Santo, Toluca See map

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America Spa Therapy

P.º San Isidro 658-Loc 7, Espiritu Santo, 52140 Metepec, Méx., Mexico

+52 722 232 0092+52 722 232 0092Call to book

Cryotherapy

Spa Package

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AESTHETIC NUTRITION & TRAINING

calle leona vicario #936 local #9, Manzana 020 Planta Alta, Real de Arcos, 52156 Toluca de Lerdo, Méx., Mexico

+52 729 291 3899+52 729 291 3899Call to book

Personal Training

Therapy Center image for Clinica Athlos TFD Toluca

Clinica Athlos TFD Toluca

Cerro de La Estrella 128, Xinantécatl, 52169 Metepec, Méx., Mexico

+52 722 582 2385+52 722 582 2385Call to book

Physiotherapy

Therapy Center image for All-Pro Physiotherapy Center

All-Pro Physiotherapy Center

Calle, Calle Jose Ma. Morelos #417, San Francisco Coaxusco, 52140 Metepec, Méx., Mexico

+52 729 156 8776+52 729 156 8776Call to book

Dry Needling

Physiotherapy

Massage image for Ki Sport Toluca Metepec -Centro Terapéutico

Ki Sport Toluca Metepec -Centro Terapéutico

Azahares 1, Izcalli II, 52176 Metepec, Méx., Mexico

+52 722 130 1284+52 722 130 1284Call to book

Sports Massage

Couples Massage

Lymphatic Drainage Massage

Remedial Massage

Therapy Center image for Fisio Sport Klinik

Fisio Sport Klinik

Torre Médica de Especialidades II. Av. Benito Juárez Nte. #341 Consultorio 211, Manzana 077, Zona Sin Asignación de Nombre de Col 1, 52169 Metepec, Méx., Mexico

+52 722 232 4077+52 722 232 4077Call to book

Physiotherapy

Therapy Center image for Sports Physio ⚕️🤲

Sports Physio ⚕️🤲

Reforma 50, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico

+52 729 295 4716+52 729 295 4716Call to book

Physiotherapy

Spa image for Model Art Spa Metepec

Model Art Spa Metepec

Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico

+52 722 271 0637+52 722 271 0637Call to book

Body Wrap

Sauna

Spa Package

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Aesthetic center

Calle Pedro Ascencio 529-local 2 y 3, Santa Cruz, 52140 Metepec, Méx., Mexico

+52 722 402 6010+52 722 402 6010Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

Massage image for Centro De Masajes Terapéuticos WELLNESS

Centro De Masajes Terapéuticos WELLNESS

Fuente de Penélope 226, Infonavid, San Gabriel, 52159 Metepec, Méx., Mexico

+52 729 227 6293+52 729 227 6293Call to book

Sports Massage

Chinese Massage

Back Massage

Couples Massage

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Danya Spa

Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico

+52 722 235 0679+52 722 235 0679Call to book

Sauna

Spa Package

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2Body Leona Vicario Metepec

Leona Vicario #1100. Anterior 701. Local 2 A, Ex Hacienda, de Purísima, 52156 Metepec, Méx., Mexico

55726196365572619636Call to book

Dermaplaning

Beauty Salon image for Body Wrap Metepec

Body Wrap Metepec

Plazuela de San Francisco 38, San Francisco, Supermanzana Esquina Manzana 012, con, Coaxustenco, 52158 Metepec, Méx., Mexico

+52 729 173 1848+52 729 173 1848Call to book

Facial

Dermaplaning

Facial Extractions

Therapy Center image for AKEO Salud Corporal

AKEO Salud Corporal

Francisco M de Olaguibel 144, Comisión Federal de Electricidad, 50149 Toluca de Lerdo, Méx., Mexico

+52 722 544 2216+52 722 544 2216Call to book

Physiotherapy

Massage image for Masajes de hombre a hombres

Masajes de hombre a hombres

Valentín Gómez Farías 1203, Vértice, 50090 Toluca de Lerdo, Méx., Mexico

+52 722 775 0758+52 722 775 0758Call to book

Sports Massage

Back Massage

Full Body Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Espiritu Santo with Fresha

Let Fresha point you in the right direction for the top massage places in Espiritu Santo. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Espiritu Santo area. Plus salons and clinics in Espiritu Santo have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Espiritu Santo, Mexico, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Espiritu Santo salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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