HomeMassage

Sports Massage Alphen aan den Rijn

Best Sports Massages near me in Alphen Aan Den Rijn

Venues offering Sports Massages in Alphen Aan Den Rijn See map

Call to book

Beauty Salon image for Schoonheidssalon Rich Body&Skin | Microneedling en massage Alphen aan Den Rijn

Schoonheidssalon Rich Body&Skin | Microneedling en massage Alphen aan Den Rijn

Lokhorst 46, 2402 PN Alphen aan den Rijn, Netherlands

+31 6 24219381+31 6 24219381Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Suk Jai Wellness

Suk Jai Wellness

Prins Bernhardlaan 3, 2404 NB Alphen aan den Rijn, Netherlands

+31 6 13230377+31 6 13230377Call to book

Sports Massage

Foot Massage

Reflexology

Deep Tissue Massage

Therapy Center image for Sanos Back Care

Sanos Back Care

Cantharel 6-8, 2403 RA Alphen aan den Rijn, Netherlands

+31 172 769 157+31 172 769 157Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Louisanne

Louisanne

Polderpeil 35, 2408 RD Alphen aan den Rijn, Netherlands

+31 6 24891214+31 6 24891214Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Beauty Salon image for CuraCameo Alphen aan den Rijn| schoonheidssalon

CuraCameo Alphen aan den Rijn| schoonheidssalon

Stationsstraat 11, 2405 BL Alphen aan den Rijn, Netherlands

+31 172 474 526+31 172 474 526Call to book

Acne Facial

Chemical Peel

Facial

Makeup Service

Massage image for Massag4you

Massag4you

Tubantengaarde 8, 2408 TB Alphen aan den Rijn, Netherlands

+31 6 41164845+31 6 41164845Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Back Massage

Massage image for Sannie's Alphen aan den Rijn (Zuid-Holland; Groene Hart)

Sannie's Alphen aan den Rijn (Zuid-Holland; Groene Hart)

Loevestein 155, 2403 JH Alphen aan den Rijn, Netherlands

+31 6 53873606+31 6 53873606Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Reflexology

Massage image for Massagepraktijk Ontspanning voor jou - Alphen aan den Rijn

Massagepraktijk Ontspanning voor jou - Alphen aan den Rijn

Mauritsstraat 37, 2405 GT Alphen aan den Rijn, Netherlands

+31 6 53933001+31 6 53933001Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Daniël Knegt Sport en Wellness

Daniël Knegt Sport en Wellness

Zuidsingel 18, 2391 CP Hazerswoude-Dorp, Netherlands

+31 6 41285628+31 6 41285628Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Cupping by Stephanie

Cupping by Stephanie

Hendrick Avercampstraat 108, 2406 HJ Alphen aan den Rijn, Netherlands

+31 6 11744725+31 6 11744725Call to book

Sports Massage

Reflexology

Back Massage

Couples Massage

Massage image for Hijman Sportmassage

Hijman Sportmassage

Berkenweg 11, 2771 VR Boskoop, Netherlands

+31 6 39480717+31 6 39480717Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for InnerCoaching

InnerCoaching

Henry Dunantweg 40-b, 2402 NR Alphen aan den Rijn, Netherlands

+31 6 43120590+31 6 43120590Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Massage image for BON Massage

BON Massage

Noordeinde 82B, 2445 XG Aarlanderveen, Netherlands

+31 6 20004936+31 6 20004936Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Minyada Thai Massage

Minyada Thai Massage

Saturnusstraat 21, 2402 AD Alphen aan den Rijn, Netherlands

+31 6 83983762+31 6 83983762Call to book

Sports Massage

Reflexology

Thai Massage

Back Massage

Personal Trainer image for Chi & Zo, Transformational Cupping - ademcoach - massage - reiki - Louise Hay

Chi & Zo, Transformational Cupping - ademcoach - massage - reiki - Louise Hay

Bestevaer 40, 2405 GZ Alphen aan den Rijn, Netherlands

+31 6 40208159+31 6 40208159Call to book
Massage image for Spirituele Muts/Massage Alphen

Spirituele Muts/Massage Alphen

Orionstraat 20, 2402 BS Alphen aan den Rijn, Netherlands

+31 6 46130112+31 6 46130112Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Gym & Fitness image for Sport-Zorg

Sport-Zorg

Ambachtsplein 16, Unit 5, 2391 BD Hazerswoude-Dorp, Netherlands

+31 6 48420454+31 6 48420454Call to book
Massage image for Muscles and more

Muscles and more

Evenaar 41, 2408 CX Alphen aan den Rijn, Netherlands

+31 6 44886492+31 6 44886492Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Swedish Massage

Massage image for M Sportmassage

M Sportmassage

Wilhelmina Druckerstraat 6, 2401 KG Alphen aan den Rijn, Netherlands

+31 6 81984482+31 6 81984482Call to book

Sports Massage

Chinese Massage

Full Body Massage

Prenatal Massage

Massage image for Massagepraktijk Fit & Relax

Massagepraktijk Fit & Relax

Kievitstraat 8, 2771 TE Boskoop, Netherlands

+31 6 24742823+31 6 24742823Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Massage image for procorpus

procorpus

Paddestoelweg 133, 2403 HJ Alphen aan den Rijn, Netherlands

+31 6 28885629+31 6 28885629Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Back Massage

Massage image for Massage By Daan

Massage By Daan

Venezuelastraat 47, 2408 MA Alphen aan den Rijn, Netherlands

+31 6 48662004+31 6 48662004Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Massage image for The Sun

The Sun

Hooftstraat 51, 2406 GD Alphen aan den Rijn, Netherlands

+31 6 84689268+31 6 84689268Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Baan Busara Thai

Baan Busara Thai

Rijndijk 59, 2394 AC Hazerswoude-Rijndijk, Netherlands

+31 71 341 2579+31 71 341 2579Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Alphen Aan Den Rijn with Fresha

Rely on Fresha when you're in need of a massage place in Alphen Aan Den Rijn. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Aarlanderveen, Rijndijk and across the whole of Alphen Aan Den Rijn, Fresha has pulled together the top massage places for you. So when it comes to beauty, massage and health, Fresha's got it. Go on, give yourself a boost today.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alphen Aan Den Rijn, Netherlands. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

Also Available in Alphen Aan Den Rijn

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Alphen aan den Rijn

🇬🇧 English

© 2024 Fresha.com SV Ltd