Best Sports Massages near me in Bijlmer Oost, Amsterdam
Venues offering Sports Massages in Bijlmer Oost, Amsterdam See map
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Massage Alma Amsterdam
Glitterstraat 88, 1103 SK Amsterdam, Netherlands
+31 6 22875645+31 6 22875645Call to bookSports Massage
Thai Massage
Relaxing Massage
Lymphatic Drainage Massage
Arigato - Massage Company Weesp
Stationsweg 4, 1382 AB Weesp, Netherlands
+31 85 888 8777+31 85 888 8777Call to bookSports Massage
Foot Massage
Reflexology
Chinese Massage
ArenaFysio
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 20 785 2044+31 20 785 2044Call to bookPhysiotherapy
Dry Needling
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookThreading
Men's Facial
Makeup Service
Facial
Sangdee
Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands
+31 6 23422522+31 6 23422522Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Chutiya Thaise Massage
Spengenpad 5, 1107 WG Amsterdam, Netherlands
+31 6 20084289+31 6 20084289Call to bookSports Massage
Relaxing Massage
Full Body Massage
Couples Massage
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Deep Tissue Massage
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Albert García Ordinas
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
Natural Body Cosmetic | Body Sculpting Amsterdam
Erich Salomonstraat 225, 1087 EH Amsterdam, Netherlands
+31 85 250 0876+31 85 250 0876Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
DACFYSIO Sports & Rehabilitation
Reigersbos 100 L, 3e etage, 1107 ES Amsterdam, Netherlands
+31 20 737 1199+31 20 737 1199Call to bookDry Needling
Physiotherapy
SPC Personal training BV
Herman Broodhof 101, 1112 ZG Amsterdam, Netherlands
+31 800 1281+31 800 1281Call to bookPersonal Training
IJburg Stijntje Bruijn
Mattenbiesstraat 53, 1087 ER Amsterdam, Netherlands
+31 6 13560482+31 6 13560482Call to bookPersonal Training
Mattika Thai Massage
Gerrit van Den Boschpad 34, 1106 WJ Amsterdam, Netherlands
+31 6 83185032+31 6 83185032Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookDry Needling
Chiropractic
Physiotherapy
ELITE Therapy & Training
Kempering 64, 1104 KG Amsterdam, Netherlands
+31 6 42447693+31 6 42447693Call to bookChiropractic
Dry Needling
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Banyan Centrum
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookSports Massage
Full Body Massage
Acupressure
Foot Massage
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to book
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
JB Sportmassage
Laarderhoogtweg 18, 1101 EA Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
Nanda Wallroth
IJburglaan 632G, 1087 CE Amsterdam, Netherlands
+31 6 21328108+31 6 21328108Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Chinese Massage
Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Praktijk HappyFlow
De Deel 5, 1191 PB Ouderkerk aan de Amstel, Netherlands
+31 20 496 8322+31 20 496 8322Call to bookSports Massage
Acupressure
Relaxing Massage
Prenatal Massage
LĒF. therapy by Mari Swanepoel
Wethouder Frankeweg 36HS, 1098 LB Amsterdam, Netherlands
+31 6 27410013+31 6 27410013Call to bookSports Massage
Couples Massage
Prenatal Massage
Therapeutic Massage
Be Powerful Sporttherapie en massage
Kloosterstraat 45, 1115 BK Duivendrecht, Netherlands
+31 6 47886907+31 6 47886907Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Osteo Clinic Amsterdam IJburg Osteopathie | Volwassenen | Baby Osteopaat | Oost | Noord | Diemen | Zeeburg | Weesp |
Maria Austriastraat 827, 1087 GZ Amsterdam, Netherlands
+31 6 24500622+31 6 24500622Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Deep Tissue Massage
PBS Opleidingen
Burgemeester Bletzstraat 74, 1109 AM Amsterdam, Netherlands
+31 6 54754221+31 6 54754221Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Flow Body Care
Heesterveld 254, 1102 SC Amsterdam, Netherlands
+31 6 85242610+31 6 85242610Call to bookSports Massage
Hot Stone Massage
Couples Massage
Swedish Massage
Raks Thai Wellness
Middenstraat 23, 1381 AX Weesp, Netherlands
+31 6 38101723+31 6 38101723Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Reflexology
Acupunctuur Sheng Jing
Jan Tooropstraat 3, 1382 TZ Weesp, Netherlands
+31 6 24771823+31 6 24771823Call to bookChiropractic
Acupuncture
Dry Needling
Fysiotherapie SMC Hollandpark
Willem Dudokhof 93, 1112 ZA Diemen, Netherlands
+31 20 244 3263+31 20 244 3263Call to bookDry Needling
Physiotherapy
Body Restore Amsterdam
Emmy Andriessestraat 508, 1087 NE Amsterdam, Netherlands
+31 6 15391354+31 6 15391354Call to bookSports Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Fitness Trainer IJburg | Jan Rumpt - Nyomanpersonal
Zwanebloemlaan 19, 1087 CD Amsterdam, Netherlands
+31 6 19149159+31 6 19149159Call to bookPersonal Training
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookPhysiotherapy
Dry Needling
April's Amsterdam
Emmy Andriessestraat 506, 1087 NE Amsterdam, Netherlands
+31 6 10551019+31 6 10551019Call to bookSports Massage
Remedial Massage
Thai Massage
Foot Massage
Clementine Massage Amsterdam
Dennenrodepad, 1102 MK Amsterdam, Netherlands
+31 6 16762164+31 6 16762164Call to bookSports Massage
Reflexology
Swedish Massage
Couples Massage
Ilma yoga house
Leerdamhof 471, 1108 CN Amsterdam, Netherlands
+31 6 22050207+31 6 22050207Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Remedial Massage
Van Raaij sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookSports Massage
Couples Massage
Prenatal Massage
Back Massage
Fysiotherapie Paul Groen
Diemerparklaan 35, 1087 EK Amsterdam, Netherlands
+31 6 28182328+31 6 28182328Call to bookDry Needling
Physiotherapy
Full of Life
Dalsteindreef 4007 Campus, 1112 XJ Diemen, Netherlands
+31 20 363 5770+31 20 363 5770Call to book
Samasta Massage
Rossumplein 5, 1106 AX Amsterdam, Netherlands
+31 6 38926534+31 6 38926534Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Fysiosportive Diemen
Wilhelminaplantsoen 5, 1111 CJ Diemen, Netherlands
+31 20 699 4670+31 20 699 4670Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Bijlmer Oost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bijlmer Oost with Fresha
Book your next massage appointment in Bijlmer Oost easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Bijlmer Oost. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bijlmer Oost. Expect to pay between €50 and €135, and set aside at least 30 minutes for your a sports massage appointment.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bijlmer Oost, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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