Best Sports Massages near me in De Ladder Zuid, Amsterdam
Venues offering Sports Massages in De Ladder Zuid, Amsterdam See map
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Indigo massages & Quasha
Hans van Kilsdonklaan 79, 1948 BB Beverwijk, Netherlands
+31 6 28472520+31 6 28472520Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Sportmassage Heemskerk
De Visserstraat 21A, 1964 SR Heemskerk, Netherlands
+31 85 130 5620+31 85 130 5620Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Daily Balance Wellbeing Studio
Tussenbeeksweg 3, 1971 NA IJmuiden, Netherlands
+31 6 43944736+31 6 43944736Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massage Nann
Lombardijestraat 10, 1966 RD Heemskerk, Netherlands
+31 6 31678900+31 6 31678900Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Natuurlijk René
Perenboompad 12, 1971 RH IJmuiden, Netherlands
+31 6 53626168+31 6 53626168Call to bookSports Massage
Reflexology
Deep Tissue Massage
Hot Stone Massage
Phaithoon Massage
De Visserstraat 1E, 1963 SR Heemskerk, Netherlands
+31 6 48949534+31 6 48949534Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
BodyFirst Massage
Jan Ligthartstraat 71b, 1964 HA Heemskerk, Netherlands
+31 6 42328333+31 6 42328333Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Praktijk Nancy Kool
Anna Blamanhof 24, 1962 HM Heemskerk, Netherlands
+31 6 25485708+31 6 25485708Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportmassage Uitgeest
Burgemeester van Roosmalenstraat 35, 1911 EZ Uitgeest, Netherlands
+31 6 49792980+31 6 49792980Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Borworlak Massagesalon
De Wieck 1, 1945 RW Beverwijk, Netherlands
+31 6 22079261+31 6 22079261Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Beter Saendelft - top(sport) medisch centrum
Sportpark De Omzoom gebouw van AV Lycurgus, ingang laatste deur naast de atletiekbaan, Jaap Bootpad 4, 1567 DA Assendelft, Netherlands
+31 75 737 0216+31 75 737 0216Call to bookPhysiotherapy
Dry Needling
Susan Twaalfhoven Praktijk voor Massage en Counseling Uitgeest
Westergeest 16, 1911 AJ Uitgeest, Netherlands
+31 6 53486241+31 6 53486241Call to bookSports Massage
Acupressure
Reflexology
Lymphatic Drainage Massage
Natuurlijk Mooi
Jean-Louis Pisuisselaan 2, 1948 AH Beverwijk, Netherlands
+31 6 41633948+31 6 41633948Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
InMovement Massage Uitgeest
Pr. Beatrixlaan 17, 1911 HP Uitgeest, Netherlands
+31 6 25178129+31 6 25178129Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rina’s Beauty & Massage
Zwarte Ring 58, 1567 EG Assendelft, Netherlands
+31 6 11314246+31 6 11314246Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Steengoed Massages
Creutzberglaan 22, 1943 NP Beverwijk, Netherlands
+31 6 12878028+31 6 12878028Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thebodymanager
Stationsweg 83, 1981 BB Velsen-Zuid, Netherlands
+31 6 42748933+31 6 42748933Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Sai Thong Massage Beverwijk
Hendrik Mandeweg 49 B, 1947 HB Beverwijk, Netherlands
+31 251 215 245+31 251 215 245Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Gezondheid-Schoonheid
Stolstraat 15, 1971 DN IJmuiden, Netherlands
+31 6 29586424+31 6 29586424Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in De Ladder Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in De Ladder Zuid with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in De Ladder Zuid so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in De Ladder Zuid. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in De Ladder Zuid use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €50.
And we're not only operating in De Ladder Zuid, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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