Best Sports Massages Near Me in Purmerend, Amsterdam
Venues offering Sports Massages in Purmerend, Amsterdam See map
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The Whole Spectrum
Lisdoddestraat 40, 1441 NN Purmerend, Netherlands
+31 6 39784545+31 6 39784545Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Massagepraktijk Panacee
Lauwersmeer 227, 1447 LH Purmerend, Netherlands
+31 6 48943485+31 6 48943485Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage First Immy Hoving
Grotenhuysweg 100, 1446 HZ Purmerend, Netherlands
+31 6 40763937+31 6 40763937Call to bookSports Massage
Reflexology
Thai Massage
Back Massage
Massagepraktijk Kimono
Kimonostraat 24, 1448 DS Purmerend, Netherlands
+31 6 13228374+31 6 13228374Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Purmerend.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Purmerend with Fresha
There's still time to get that last-minute massage appointment in Purmerend. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Purmerend area. Plus salons and clinics in Purmerend have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Purmerend, with prices starting at €45.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Purmerend, Netherlands, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Purmerend salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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