Best Sports Massages near me in Zwaag - Buurt 30 04, Amsterdam
Venues offering Sports Massages in Zwaag - Buurt 30 04, Amsterdam See map
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Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookCryotherapy
Sauna
Spa Package
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Sumatra in Hoorn
Klokketuin 26, 1689 KP Zwaag, Netherlands
+31 6 30796556+31 6 30796556Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Thaise massage in Hoorn | Medical Massage Therapy
Pergola 30, 1628 LL Hoorn, Netherlands
+31 6 49195949+31 6 49195949Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk toRelaxz
Holenweg 14G, 1624 PB Hoorn, Netherlands
+31 6 48188176+31 6 48188176Call to bookSports Massage
Swedish Massage
Foot Massage
Reflexology
Voetreflexmassagepraktijk Lely
Heemraad 48, 1689 WL Zwaag, Netherlands
+31 6 34397880+31 6 34397880Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Zennn Shiatsu Massage Susan Spoelstra
Druivenhof 3, 1689 GT Zwaag, Netherlands
+31 6 21250968+31 6 21250968Call to bookSports Massage
Foot Massage
Acupressure
Swedish Massage
Massagepraktijk Zwaag
Kosterstuin 36, 1689 KB Zwaag, Netherlands
+31 6 15584734+31 6 15584734Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Massagepraktijk Relaxamento
Drieboomlaan 115, 1624 BD Hoorn, Netherlands
+31 6 29256703+31 6 29256703Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Aandacht & Ontspanning
Houtzaagmolen 162, 1622 HM Hoorn, Netherlands
+31 6 40560411+31 6 40560411Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Sandra
Bobeldijk 6, 1647 CD Berkhout, Netherlands
+31 6 15452629+31 6 15452629Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Pure Oriental massage & beauty
Poldermolen 25, 1622 KR Hoorn, Netherlands
+31 6 28483342+31 6 28483342Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology
Flowyness Tantra Massage
Patio 13, 1628 LA Hoorn, Netherlands
+31 6 15451010+31 6 15451010Call to bookSports Massage
Swedish Massage
Back Massage
Couples Massage
Renate Jongstra
John Raedeckerhof 67, 1628 ZB Hoorn, Netherlands
+31 6 15583979+31 6 15583979Call to bookAppelman Massagepraktijk
Kamgras 16, 1687 WH Wognum, Netherlands
+31 6 52421275+31 6 52421275Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Luym Massages
Het Grachtje Over 68, 1625 PJ Hoorn, Netherlands
+31 6 29177400+31 6 29177400Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
the hidden ZEN massage & yoga boutique Hoorn
Rietzanger, 1628 CN Hoorn, Netherlands
+31 6 29175298+31 6 29175298Call to bookSports Massage
Foot Massage
Reflexology
Back Massage
Relax voetreflex hoorn
Breitnerhof 73, 1628 XM Hoorn, Netherlands
+31 6 33748132+31 6 33748132Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Zwaag - Buurt 30 04.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwaag - Buurt 30 04 with Fresha
Book a massage appointment in Zwaag - Buurt 30 04 as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Have a look and see which massage places are impressing people in Zwaag - Buurt 30 04. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports massage in Zwaag - Buurt 30 04 helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €50 and €135, and sessions last from 30 minutes up to 2 hours.
Find yourself being treated by the best of the best. Whether you're at home in Zwaag - Buurt 30 04, Netherlands, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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