Best Sports Massages Near Me in Boeimeer, Breda
One venue offering Sports Massages in Boeimeer, Breda See map
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Fit Massage Breda
Industriekade 10, 4815 HD Breda, Netherlands
+31 76 887 7564+31 76 887 7564Call to bookSports Massage
Deep Tissue Massage
Sportmassagepraktijk Jeroen van Ginneke
Groot Hoogsteen 15, 4815 PG Breda, Netherlands
+31 6 52072707+31 6 52072707Call to bookSports Massage
Fit Massage Breda
Burgemeester Middelaerlaan 1, C1, 4835 EK Breda, Netherlands
+31 76 887 7564+31 76 887 7564Call to bookSports Massage
Sportmassage Breda | Sportherstel.nl
Graaf Engelbertlaan 75, 4837 DS Breda, Netherlands
+31 6 40560800+31 6 40560800Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Boeimeer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boeimeer with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Boeimeer offering must-have treatments at great prices. Search, choose, book, and repeat.
We're off to a flying start in Boeimeer, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Boeimeer can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in the Netherlands today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Boeimeer professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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