Best Sports Massages near me in Vossepark, Leeuwarden
Venues offering Sports Massages in Vossepark, Leeuwarden See map
Call to book
BijBetty - lijf & ziel
Westersingel 4, 8913 CK Leeuwarden, Netherlands
+31 6 48341789+31 6 48341789Call to bookSports Massage
Back Massage
Ayurvedic Massage
Massagepraktijk Corrie Oudshoorn
Franekerstraat 21, 8913 AL Leeuwarden, Netherlands
+31 6 42976464+31 6 42976464Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Massagepraktijk Vossen
Westerparkstaete, Westersingel 4, 8913 CK Leeuwarden, Netherlands
+31 6 11396562+31 6 11396562Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Rosa's massage
Jan Lievensstraat 85, 8932 BA Leeuwarden, Netherlands
+31 6 17062199+31 6 17062199Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Linda’s Massagestudio
Heaberch 27, 8941 BK Leeuwarden, Netherlands
+31 6 11304281+31 6 11304281Call to bookSports Massage
Back Massage
Remedial Massage
Swedish Massage
luukSportmassage
It Heafek 9, 8941 AD Leeuwarden, Netherlands
+31 6 13274248+31 6 13274248Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Fitplan Sport-medisch centrum Leeuwarden
Orionweg 47, 8938 AG Leeuwarden, Netherlands
+31 58 266 8320+31 58 266 8320Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vossepark with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Vossepark, and we'll do the rest.
Life's too short to be searching for the best hair, nails and health treatments in Vossepark all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Vossepark and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Vossepark. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Vossepark
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
