Best Sports Massages near me in Dorp, Leiden
Venues offering Sports Massages in Dorp, Leiden See map
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yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Relax-zen
Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands
+31 6 57936655+31 6 57936655Call to bookSports Massage
Deep Tissue Massage
Reflexology
Cupping Therapy
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
Pho Thammakhot
Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands
+31 6 13279751+31 6 13279751Call to bookSports Massage
Foot Massage
Chinese Massage
Couples Massage
Antoinette’s House
Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands
+31 6 13297658+31 6 13297658Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookFacial
Henna Tattoos
Dermaplaning
Men's Facial
Angelique Aniba | Just being…
Voorstraat 132, 2201 JA Noordwijk, Netherlands
+31 6 18676892+31 6 18676892Call to bookFacial
Threading
massage katwijk myb
Centuriedreef 2, 2235 BS Valkenburg, Netherlands
+31 6 28436965+31 6 28436965Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
BeBeauty&Fit
Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial
Facial Extractions
Makeup Service
E motion
Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands
+31 6 22493809+31 6 22493809Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Yang Massage
Ranonkelstraat 77, 2223 XK Katwijk aan Zee, Netherlands
+31 6 22502315+31 6 22502315Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorp with Fresha
Make Fresha the first stop for your next massage appointment booking in Dorp. We've listed all the top massage places in Dorp, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Dorp. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Dorp, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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