Best Sports Massages Near Me in Oranje Nassau, Leiden
Venues offering Sports Massages in Oranje Nassau, Leiden See map
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![Beauty Salon image for Weleda City Spa Oegstgeest](https://images.fresha.com/lead-images/placeholders/spa-60.jpg?class=width-small)
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookThreading
Acne Facial
Facial
Men's Facial
![Massage image for Klein Massage](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Klein Massage
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 71 362 7536+31 71 362 7536Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
![Therapy Center image for Guido Bakker Body & Mind Fysio](https://images.fresha.com/lead-images/placeholders/massage-37.jpg?class=width-small)
Guido Bakker Body & Mind Fysio
Middelstegracht 87N, 2312 TT Leiden, Netherlands
+31 6 12231228+31 6 12231228Call to bookPhysiotherapy
Dry Needling
![Spa image for Wellness Warmond](https://images.fresha.com/lead-images/placeholders/spa-91.jpg?class=width-small)
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
![Massage image for Body & Mind Centrum](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
Body & Mind Centrum
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 6 30035547+31 6 30035547Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
![Spa image for Leiden Spa Massages & Rituals](https://images.fresha.com/lead-images/placeholders/spa-34.jpg?class=width-small)
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
![Massage image for IbuPitjit Julia](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
![Massage image for Puur Zentidos](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
![Therapy Center image for Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookPhysiotherapy
Dry Needling
![Massage image for Marja de Jong](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
Marja de Jong
Brugwacht 186, 2353 DR Leiderdorp, Netherlands
+31 71 589 5962+31 71 589 5962Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
![Massage image for Salvador Massage - "De Nek- en Schouderspecialist"](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Salvador Massage - "De Nek- en Schouderspecialist"
Doezastraat 29a, 2311 HA Leiden, Netherlands
+31 6 28257312+31 6 28257312Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Intuitive Healing Hands](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
![Massage image for Carma Massagepraktijk](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Carma Massagepraktijk
Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands
+31 6 53220922+31 6 53220922Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Massage image for massage katwijk myb](https://images.fresha.com/lead-images/placeholders/massage-85.jpg?class=width-small)
massage katwijk myb
Centuriedreef 2, 2235 BS Valkenburg, Netherlands
+31 6 28436965+31 6 28436965Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
![Massage image for Sacred Heart Yogales massage & healing Leiden Merenwijk](https://images.fresha.com/lead-images/placeholders/massage-75.jpg?class=width-small)
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
![Massage image for Revive Massage & Bodywork](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Voeten Inzicht](https://images.fresha.com/lead-images/placeholders/massage-25.jpg?class=width-small)
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Therapeutic Massage
Back Massage
Reflexology
![Beauty Salon image for Salon Grandeza](https://images.fresha.com/lead-images/placeholders/beauty-salon-65.jpg?class=width-small)
Salon Grandeza
Splinterlaan 142 B, 2352 SM Leiderdorp, Netherlands
+31 71 542 0210+31 71 542 0210Call to bookThreading
Acne Facial
Facial
Men's Facial
![Massage image for Massage en Schoonheidssalon Ontspan Me](https://images.fresha.com/lead-images/placeholders/massage-77.jpg?class=width-small)
Massage en Schoonheidssalon Ontspan Me
Zijlbaan 42, 2352 BN Leiderdorp, Netherlands
+31 6 43083619+31 6 43083619Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
![Massage image for Massage Vitaal Leiden](https://images.fresha.com/lead-images/placeholders/massage-91.jpg?class=width-small)
Massage Vitaal Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 43116066+31 6 43116066Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
![Massage image for Body & Sportmassage](https://images.fresha.com/lead-images/placeholders/massage-24.jpg?class=width-small)
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
![Beauty Salon image for Maui Beauty & Care](https://images.fresha.com/lead-images/placeholders/beauty-salon-35.jpg?class=width-small)
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookThreading
Facial
Henna Tattoos
Men's Facial
![Gym & Fitness image for Vrouwfit Hooigracht](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book![Massage image for Yang Massage](https://images.fresha.com/lead-images/placeholders/massage-83.jpg?class=width-small)
Yang Massage
Ranonkelstraat 77, 2223 XK Katwijk aan Zee, Netherlands
+31 6 22502315+31 6 22502315Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
![Massage image for Jan Visser massage Praktijk](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
![Massage image for Thaise Massagesalon Leiden](https://images.fresha.com/lead-images/placeholders/massage-8.jpg?class=width-small)
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oranje Nassau with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Oranje Nassau in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Oranje Nassau. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Oranje Nassau or in the Netherlands. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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