Best Sports Massages near me in Zijlkwartier, Leiden
Venues offering Sports Massages in Zijlkwartier, Leiden See map
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Salon Grandeza
Splinterlaan 142 B, 2352 SM Leiderdorp, Netherlands
+31 71 542 0210+31 71 542 0210Call to bookAcne Facial
Threading
Men's Facial
Facial
Klein Massage
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 71 362 7536+31 71 362 7536Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Guido Bakker Body & Mind Fysio
Middelstegracht 87N, 2312 TT Leiden, Netherlands
+31 6 12231228+31 6 12231228Call to bookDry Needling
Physiotherapy
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Body & Mind Centrum
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 6 30035547+31 6 30035547Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookThreading
Facial
Men's Facial
Acne Facial
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookDry Needling
Physiotherapy
Juice of life
Van der Valk Boumanweg 184, 2352 JE Leiderdorp, Netherlands
+31 6 55533868+31 6 55533868Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Marja de Jong
Brugwacht 186, 2353 DR Leiderdorp, Netherlands
+31 71 589 5962+31 71 589 5962Call to bookSports Massage
Deep Tissue Massage
Acupressure
Relaxing Massage
Salvador Massage - "De Nek- en Schouderspecialist"
Doezastraat 29a, 2311 HA Leiden, Netherlands
+31 6 28257312+31 6 28257312Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Carma Massagepraktijk
Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands
+31 6 53220922+31 6 53220922Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ademkompas
Massage praktijk, Praktijkruimte 1, Splinterlaan 156, 2352 SM Leiderdorp, Netherlands
+31 6 24801181+31 6 24801181Call to bookSports Massage
Foot Massage
Acupressure
Therapeutic Massage
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Hartzicht Studio
Hoge Rijndijk 88B, 2313 KL Leiden, Netherlands
+31 6 19257207+31 6 19257207Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Full Body Massage
Foot Massage
Reflexology
Massage en Schoonheidssalon Ontspan Me
Zijlbaan 42, 2352 BN Leiderdorp, Netherlands
+31 6 43083619+31 6 43083619Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Vitaal Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 43116066+31 6 43116066Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Re-motion healing hands
Molenaarstraat 17, 2352 RC Leiderdorp, Netherlands
+31 6 31182025+31 6 31182025Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Baan Busara Thai
Rijndijk 59, 2394 AC Hazerswoude-Rijndijk, Netherlands
+31 71 341 2579+31 71 341 2579Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zijlkwartier with Fresha
Rely on Fresha when you're in need of a massage place in Zijlkwartier. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your next massage appointment in Zijlkwartier is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Zijlkwartier area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It's all green lights now. Time to go to your Zijlkwartier massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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