Best Sports Massages Near Me in Capelle aan den IJssel, Rotterdam
Venues offering Sports Massages in Capelle aan den IJssel, Rotterdam See map
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Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookSports Massage
Foot Massage
Thai Massage
Swedish Massage
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Praktijk Achilles
Sonarstraat 12-3, 2901 AB Capelle aan den IJssel, Netherlands
+31 6 42763383+31 6 42763383Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Tri Dosha
29, Rivium Oostlaan, 2909 LL Capelle aan den IJssel, Netherlands
+31 6 13340078+31 6 13340078Call to book
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Beauty Salon Margarita
Marshallweg 45, 3068 JN Rotterdam, Netherlands
+31 6 41105473+31 6 41105473Call to bookCellulite Treatment
Microneedling
Beleza Beautycentrum
Nijenrodeweg 24, 3077 ES Rotterdam, Netherlands
+31 970 102 08631+31 970 102 08631Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Capelle aan den IJssel with Fresha
Look no further than Fresha for your next massage appointment in Capelle aan den IJssel. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Things are looking pretty good in and around Capelle aan den IJssel. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
And we're not only operating in Capelle aan den IJssel, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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