Best Sports Massages near me in Geervliet-Noordoost, Rotterdam
Venues offering Sports Massages in Geervliet-Noordoost, Rotterdam See map
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Attender Massage
Polderlaan 34, 3211 XK Geervliet, Netherlands
+31 6 24882266+31 6 24882266Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wibimassage
D.C. Meesstraat 6, 3201 RA Spijkenisse, Netherlands
+31 6 47792660+31 6 47792660Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Chang meechai
Voorstraat 63, 3201 BA Spijkenisse, Netherlands
+31 6 33428428+31 6 33428428Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
De Sportmasseur Zwartewaal - Sportmassage & Therapie
Henry Fordstraat 19a, 1ste etage, 3238 BE Zwartewaal, Netherlands
+31 6 45739760+31 6 45739760Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flow 'n Grow Sportmassage
Bernissedijk 27, 3238 BM Zwartewaal, Netherlands
+31 6 44303302+31 6 44303302Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
SYL therapie en massage
't Plateau, 3202 GL Spijkenisse, Netherlands
+31 6 26785043+31 6 26785043Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Miranda Leban - Massage & Orthomoleculaire therapie
Hollemarestraat 13, 3238 XE Zwartewaal, Netherlands
+31 6 46133206+31 6 46133206Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Ronald van Helden massage
Phobospad 20, 3204 TJ Spijkenisse, Netherlands
+31 6 22316525+31 6 22316525Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
De Massagewinckel
Citerstraat 12, 3208 RD Spijkenisse, Netherlands
+31 6 48358204+31 6 48358204Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Geervliet-Noordoost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Geervliet-Noordoost with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Geervliet-Noordoost, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You clearly know what you're doing in Geervliet-Noordoost. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Geervliet-Noordoost from €30, with sessions lasting between 30 minutes and 1 hour.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Geervliet-Noordoost, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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