Best Sports Massages near me in Hovenbuurt, Rotterdam
One venue offering Sports Massages in Hovenbuurt, Rotterdam See map
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Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Fysiotherapie Vlambloem - Rotterdam Ommoord
Vlambloem 130, 3068 JE Rotterdam, Netherlands
+31 10 750 5523+31 10 750 5523Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookSports Massage
Remedial Massage
Foot Massage
Reflexology
Ergo Stoelmassage
Lieftinckplaats 166, 3066 XB Rotterdam, Netherlands
+31 6 36119822+31 6 36119822Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Hallo Orchids Thaise Massage
Maracas, 3068 LT Rotterdam, Netherlands
+31 6 18982756+31 6 18982756Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
M Day Spa
Gouwe 49, 2911 GA Nieuwerkerk aan den IJssel, Netherlands
+31 180 312 667+31 180 312 667Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Massagesalon Xentime
Merellaan 188, 2902 JK Capelle aan den IJssel, Netherlands
+31 6 52072628+31 6 52072628Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Erawan Thaise Massage
Piraeuserf 2, 3067 WT Rotterdam, Netherlands
+31 6 29255600+31 6 29255600Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Jouw Massage Mevrouw
Essebaan 38, 2908 LK Capelle aan den IJssel, Netherlands
+31 6 40671400+31 6 40671400Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
A Moment for Yourself Wellnessmassage
Finsestraat 15, 2912 TG Nieuwerkerk aan den IJssel, Netherlands
+31 6 18493631+31 6 18493631Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Celestien Massagepraktijk
Schinkelse Baan 6, 2e etage, 2908 LE Capelle aan den IJssel, Netherlands
+31 6 27275039+31 6 27275039Call to bookSports Massage
Full Body Massage
Foot Massage
Reflexology
Transformatie Massage voor vrouwen • Nathalie Balm •
Freesiastraat 9, 2906 CJ Capelle aan den IJssel, Netherlands
+31 6 41585878+31 6 41585878Call to bookSports Massage
Chinese Massage
Foot Massage
Reflexology
Beauty Salon Margarita
Marshallweg 45, 3068 JN Rotterdam, Netherlands
+31 6 41105473+31 6 41105473Call to bookCellulite Treatment
Microneedling
Béatrice Wouters L' Arbre de Vie
Poortmolen 62, 2906 RL Capelle aan den IJssel, Netherlands
+31 6 23643051+31 6 23643051Call to bookSports Massage
Foot Massage
Full Body Massage
Prenatal Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fitriana Massage
Rietbaan 2-4, 2908 LP Capelle aan den IJssel, Netherlands
+31 6 47684808+31 6 47684808Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Hart voor bewegen
Vinkendaal 28, 2914 EN Nieuwerkerk aan den IJssel, Netherlands
+31 6 41365673+31 6 41365673Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heidekruid Massages
Heidekruid 64, 3068 RW Rotterdam, Netherlands
+31 6 33902687+31 6 33902687Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Massagepraktijk Marianne Stap, sport-, ontspannings- en klachtgerichte massage
Parallelweg Zuid 30, 2914 LG Nieuwerkerk aan den IJssel, Netherlands
+31 6 16132333+31 6 16132333Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Beleza Beautycentrum
Nijenrodeweg 24, 3077 ES Rotterdam, Netherlands
+31 970 102 08631+31 970 102 08631Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Wanida
Dorpsstraat 47, 2912 CA Nieuwerkerk aan den IJssel, Netherlands
+31 180 472 577+31 180 472 577Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yogastudio & massagepraktijk Good Vibez
Dijkje 113, 2987 VJ Ridderkerk, Netherlands
+31 6 45782294+31 6 45782294Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Praktijk Achilles
Sonarstraat 12-3, 2901 AB Capelle aan den IJssel, Netherlands
+31 6 42763383+31 6 42763383Call to bookSports Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
House Of Tranquility
Jan Sluijtersstraat 28, 3059 VC Rotterdam, Netherlands
+31 6 19216882+31 6 19216882Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
(Sport)Massage Eltina
Fuutstraat 20, 2922 GC Krimpen aan den IJssel, Netherlands
+31 6 28059456+31 6 28059456Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Marianne's Wellness
Annie van Eesstraat 31, 3066 JC Rotterdam, Netherlands
+31 6 52086556+31 6 52086556Call to bookSports Massage
Reflexology
Therapeutic Massage
Full Body Massage
Esther Dijk Massage
Koningslaan 197, 3067 TG Rotterdam, Netherlands
+31 6 31029652+31 6 31029652Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Massage all round
Pontonweg 64, 2987 RG Ridderkerk, Netherlands
+31 6 22459201+31 6 22459201Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ME-Salon Complete Lichaamsverzorging
Lingestraat 50, 2987 CG Ridderkerk, Netherlands
+31 6 57163251+31 6 57163251Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
Flow MaSASage
Veldewater 58, 2911 PG Nieuwerkerk aan den IJssel, Netherlands
+31 6 44634741+31 6 44634741Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Qoqo Massage
Jacob van Campenplein 14, 3067 LB Rotterdam, Netherlands
08881008990888100899Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tri Dosha
29, Rivium Oostlaan, 2909 LL Capelle aan den IJssel, Netherlands
+31 6 13340078+31 6 13340078Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Hovenbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hovenbuurt with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hovenbuurt, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Hovenbuurt, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hovenbuurt typically lasts 30 minutes, and prices start from €42.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hovenbuurt, Netherlands. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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