Best Sports Massages Near Me in Molenvliet, Rotterdam
Venues offering Sports Massages in Molenvliet, Rotterdam See map
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![Massage image for Wellness Touch](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Wellness Touch
Lage Molen 9, 3352 VA Papendrecht, Netherlands
+31 6 30367140+31 6 30367140Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
![Massage image for Thai Raya Massage](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
Thai Raya Massage
Singel 185, 3311 PD Dordrecht, Netherlands
+31 78 785 5305+31 78 785 5305Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Thai Sense wellness](https://images.fresha.com/lead-images/placeholders/massage-93.jpg?class=width-small)
Thai Sense wellness
Singel 206, 3311 KT Dordrecht, Netherlands
+31 78 645 2251+31 78 645 2251Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Massage image for Massage & Spa Zwijndrecht](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
Massage & Spa Zwijndrecht
Passage 9, 3331 CM Zwijndrecht, Netherlands
+31 6 38123946+31 6 38123946Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
![Massage image for Massagepraktijk Van der Linden, Body & Mind Wellness](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
Massagepraktijk Van der Linden, Body & Mind Wellness
Johan de Wittstraat 160b, 3311 KJ Dordrecht, Netherlands
+31 78 617 8029+31 78 617 8029Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
![Massage image for Bua Sawan - Traditionele Thaise massage](https://images.fresha.com/lead-images/placeholders/massage-112.jpg?class=width-small)
Bua Sawan - Traditionele Thaise massage
Koolwijk 16, 3343 RB Hendrik-Ido-Ambacht, Netherlands
+31 6 45014089+31 6 45014089Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Massage image for Amy Chinese Massage voor U](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Amy Chinese Massage voor U
Merbau 165, 3315 RV Dordrecht, Netherlands
+31 6 45923360+31 6 45923360Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
![Massage image for Jasmine Massage](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
Jasmine Massage
Reeweg Oost 11, 3312 CK Dordrecht, Netherlands
+31 78 647 3325+31 78 647 3325Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
![Massage image for Swan Welness Traditionele Thaise Massage Praktijk](https://images.fresha.com/lead-images/placeholders/massage-39.jpg?class=width-small)
Swan Welness Traditionele Thaise Massage Praktijk
Singel 305, 3311 HE Dordrecht, Netherlands
+31 6 34613449+31 6 34613449Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
![Massage image for Ivy Massage Centrum](https://images.fresha.com/lead-images/placeholders/massage-113.jpg?class=width-small)
Ivy Massage Centrum
Spuiweg 7, 3311 GT Dordrecht, Netherlands
+31 78 645 7464+31 78 645 7464Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Molenvliet with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Molenvliet, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Molenvliet on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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