Best Sports Massages near me in Pendrecht, Rotterdam
Venues offering Sports Massages in Pendrecht, Rotterdam See map
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Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Acupunctuur & Gezondheidscentrum Chen
Duyststraat 5, 3023 EC Rotterdam, Netherlands
+31 6 87588336+31 6 87588336Call to bookAcupuncture
TCM Praktijk Rotterdam
Pretorialaan 33B, 3072 EG Rotterdam, Netherlands
+31 6 42131857+31 6 42131857Call to bookAcupuncture
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookSports Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Body&Mind Studio
Vijf Werelddelen 69, 3071 PS Rotterdam, Netherlands
+31 6 44265493+31 6 44265493Call to bookMicroneedling
Internal Balance
Luntershoek 111, 3085 EK Rotterdam, Netherlands
+31 6 53888397+31 6 53888397Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Pijnverlichting en Welzijn praktijk
Mathenesserlaan 283, 3021 HH Rotterdam, Netherlands
+31 6 83604166+31 6 83604166Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Cahaya Massage
Hudighaven 35, 2993 HA Barendrecht, Netherlands
+31 6 53122007+31 6 53122007Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Shiatsu Rotterdam
Brede Hilledijk 566, 3072 NK Rotterdam, Netherlands
+31 6 22556745+31 6 22556745Call to book
Mending Hands
Spangesekade 160, 3026 GX Rotterdam, Netherlands
+31 6 24973320+31 6 24973320Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Voor-Zorg
Mandolinehof 38, 2992 NH Barendrecht, Netherlands
+31 180 787 153+31 180 787 153Call to bookSports Massage
Therapeutic Massage
Foot Massage
Remedial Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookSports Massage
Chinese Massage
Back Massage
Couples Massage
Zuss Wellness Massage
Schiedamseweg 17A, 3026 AB Rotterdam, Netherlands
+31 6 23899709+31 6 23899709Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Massage Rotterdam Jolanda
Boekenrode 30, 3085 JJ Rotterdam, Netherlands
+31 6 48211889+31 6 48211889Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Womas
Westblaak 92, unit 3.25, 3012 KM Rotterdam, Netherlands
+31 6 26912188+31 6 26912188Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Down to Earth Shiatsu
W.G. Witteveenplein 45, 3071 MA Rotterdam, Netherlands
+31 6 15056267+31 6 15056267Call to bookSports Massage
Back Massage
Relaxing Massage
Prenatal Massage
Younique Skincare
Muziekplein 24, 2992 GH Barendrecht, Netherlands
+31 6 24841964+31 6 24841964Call to bookThreading
Acne Facial
Microdermabrasion
Facial
Dewi Massage
Waddenring 237, 2993 VC Barendrecht, Netherlands
+31 6 20616790+31 6 20616790Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookSports Massage
Couples Massage
Swedish Massage
Therapeutic Massage
Mei Du Massage & Beauty Salon
Land Op Zuid 790, 3071 AB Rotterdam, Netherlands
+31 6 85253234+31 6 85253234Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sama Massage
Verboomstraat 80, 3082 JR Rotterdam, Netherlands
+31 6 19027360+31 6 19027360Call to bookSports Massage
Prenatal Massage
Full Body Massage
Couples Massage
Meishu Healthcare
Wevershoekstraat 79E, 3081 PD Rotterdam, Netherlands
+31 6 84569145+31 6 84569145Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Reflexology
Wel In Vorm advies Praktijk voor massagetherapie, voetreflexzonetherapie en Natuurgeneeskunde
Van Koetsveld-Akker 4, 2994 AJ Barendrecht, Netherlands
+31 6 48409112+31 6 48409112Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Zen Massage en Wellness
Nieuwe Binnenweg 243B, 3021 GD Rotterdam, Netherlands
+31 10 845 5131+31 10 845 5131Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Zenzu Massage Clinics Rotterdam-Centrum
Schiedamsedijk 83A, 3011 EN Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Yang Yang Massage
Winkel begane grond, Nieuwe Binnenweg 336 B, 3023 ER Rotterdam, Netherlands
+31 10 236 0276+31 10 236 0276Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Nieuw FaaSai Thaise Massage
Van Brakelstraat 145, 3012 XW Rotterdam, Netherlands
+31 6 19970707+31 6 19970707Call to bookSports Massage
Remedial Massage
Foot Massage
Reflexology
DiceSculpture
Wevershoekstraat 582A, 3083 CZ Rotterdam, Netherlands
+31 6 44144442+31 6 44144442Call to bookSports Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Couples Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Pendrecht.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pendrecht with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Pendrecht and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Pendrecht are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Pendrecht.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Pendrecht, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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