Best Sports Massages near me in Rendier-Navigatiebuurt, Rotterdam
Venues offering Sports Massages in Rendier-Navigatiebuurt, Rotterdam See map
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Praktijk Achilles
Sonarstraat 12-3, 2901 AB Capelle aan den IJssel, Netherlands
+31 6 42763383+31 6 42763383Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookSports Massage
Reflexology
Relaxing Massage
Prenatal Massage
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Ergo Stoelmassage
Lieftinckplaats 166, 3066 XB Rotterdam, Netherlands
+31 6 36119822+31 6 36119822Call to bookSports Massage
Back Massage
Foot Massage
Chinese Massage
URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookDry Needling
Physiotherapy
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
TCM Praktijk Rotterdam
Pretorialaan 33B, 3072 EG Rotterdam, Netherlands
+31 6 42131857+31 6 42131857Call to bookAcupuncture
Erawan Thaise Massage
Piraeuserf 2, 3067 WT Rotterdam, Netherlands
+31 6 29255600+31 6 29255600Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Massagesalon Xentime
Merellaan 188, 2902 JK Capelle aan den IJssel, Netherlands
+31 6 52072628+31 6 52072628Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookSports Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Celestien Massagepraktijk
Schinkelse Baan 6, 2e etage, 2908 LE Capelle aan den IJssel, Netherlands
+31 6 27275039+31 6 27275039Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Body&Mind Studio
Vijf Werelddelen 69, 3071 PS Rotterdam, Netherlands
+31 6 44265493+31 6 44265493Call to bookMicroneedling
Transformatie Massage voor vrouwen • Nathalie Balm •
Freesiastraat 9, 2906 CJ Capelle aan den IJssel, Netherlands
+31 6 41585878+31 6 41585878Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Béatrice Wouters L' Arbre de Vie
Poortmolen 62, 2906 RL Capelle aan den IJssel, Netherlands
+31 6 23643051+31 6 23643051Call to bookSports Massage
Therapeutic Massage
Reflexology
Foot Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Shiatsu Rotterdam
Brede Hilledijk 566, 3072 NK Rotterdam, Netherlands
+31 6 22556745+31 6 22556745Call to bookYogastudio & massagepraktijk Good Vibez
Dijkje 113, 2987 VJ Ridderkerk, Netherlands
+31 6 45782294+31 6 45782294Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
(Sport)Massage Eltina
Fuutstraat 20, 2922 GC Krimpen aan den IJssel, Netherlands
+31 6 28059456+31 6 28059456Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Marianne's Wellness
Annie van Eesstraat 31, 3066 JC Rotterdam, Netherlands
+31 6 52086556+31 6 52086556Call to bookSports Massage
Reflexology
Therapeutic Massage
Full Body Massage
Esther Dijk Massage
Koningslaan 197, 3067 TG Rotterdam, Netherlands
+31 6 31029652+31 6 31029652Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Massage all round
Pontonweg 64, 2987 RG Ridderkerk, Netherlands
+31 6 22459201+31 6 22459201Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Yingthai
Pieter de Hoochstraat 72, 2981 CP Ridderkerk, Netherlands
+31 180 472 279+31 180 472 279Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
ME-Salon Complete Lichaamsverzorging
Lingestraat 50, 2987 CG Ridderkerk, Netherlands
+31 6 57163251+31 6 57163251Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Down to Earth Shiatsu
W.G. Witteveenplein 45, 3071 MA Rotterdam, Netherlands
+31 6 15056267+31 6 15056267Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Beleza Beautycentrum
Nijenrodeweg 24, 3077 ES Rotterdam, Netherlands
+31 970 102 08631+31 970 102 08631Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookSports Massage
Thai Massage
Foot Massage
Chinese Massage
Mei Du Massage & Beauty Salon
Land Op Zuid 790, 3071 AB Rotterdam, Netherlands
+31 6 85253234+31 6 85253234Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Qoqo Massage
Jacob van Campenplein 14, 3067 LB Rotterdam, Netherlands
08881008990888100899Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Tri Dosha
29, Rivium Oostlaan, 2909 LL Capelle aan den IJssel, Netherlands
+31 6 13340078+31 6 13340078Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Rendier-Navigatiebuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rendier-Navigatiebuurt with Fresha
Booking your next massage appointment in Rendier-Navigatiebuurt with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Rendier-Navigatiebuurt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Rendier-Navigatiebuurt from €30, with sessions lasting between 30 minutes and 1 hour.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rendier-Navigatiebuurt, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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