Best Sports Massages near me in Scandinavischebuurt, Rotterdam
Venues offering Sports Massages in Scandinavischebuurt, Rotterdam See map
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Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Fysiotherapie Vlambloem - Rotterdam Ommoord
Vlambloem 130, 3068 JE Rotterdam, Netherlands
+31 10 750 5523+31 10 750 5523Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookSports Massage
Prenatal Massage
Full Body Massage
Foot Massage
Ergo Stoelmassage
Lieftinckplaats 166, 3066 XB Rotterdam, Netherlands
+31 6 36119822+31 6 36119822Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Hallo Orchids Thaise Massage
Maracas, 3068 LT Rotterdam, Netherlands
+31 6 18982756+31 6 18982756Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
M Day Spa
Gouwe 49, 2911 GA Nieuwerkerk aan den IJssel, Netherlands
+31 180 312 667+31 180 312 667Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Massagesalon Xentime
Merellaan 188, 2902 JK Capelle aan den IJssel, Netherlands
+31 6 52072628+31 6 52072628Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Erawan Thaise Massage
Piraeuserf 2, 3067 WT Rotterdam, Netherlands
+31 6 29255600+31 6 29255600Call to bookSports Massage
Relaxing Massage
Foot Massage
Reflexology
Praktijk i sense
Hoogeveenenweg 100, 2913 LV Nieuwerkerk aan den IJssel, Netherlands
+31 6 19611894+31 6 19611894Call to bookSports Massage
Reflexology
Couples Massage
Prenatal Massage
Jouw Massage Mevrouw
Essebaan 38, 2908 LK Capelle aan den IJssel, Netherlands
+31 6 40671400+31 6 40671400Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
A Moment for Yourself Wellnessmassage
Finsestraat 15, 2912 TG Nieuwerkerk aan den IJssel, Netherlands
+31 6 18493631+31 6 18493631Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Celestien Massagepraktijk
Schinkelse Baan 6, 2e etage, 2908 LE Capelle aan den IJssel, Netherlands
+31 6 27275039+31 6 27275039Call to bookSports Massage
Foot Massage
Full Body Massage
Reflexology
Beauty Salon Margarita
Marshallweg 45, 3068 JN Rotterdam, Netherlands
+31 6 41105473+31 6 41105473Call to bookMicroneedling
Cellulite Treatment
Transformatie Massage voor vrouwen • Nathalie Balm •
Freesiastraat 9, 2906 CJ Capelle aan den IJssel, Netherlands
+31 6 41585878+31 6 41585878Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Béatrice Wouters L' Arbre de Vie
Poortmolen 62, 2906 RL Capelle aan den IJssel, Netherlands
+31 6 23643051+31 6 23643051Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Fitriana Massage
Rietbaan 2-4, 2908 LP Capelle aan den IJssel, Netherlands
+31 6 47684808+31 6 47684808Call to bookSports Massage
Full Body Massage
Back Massage
Reflexology
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Hart voor bewegen
Vinkendaal 28, 2914 EN Nieuwerkerk aan den IJssel, Netherlands
+31 6 41365673+31 6 41365673Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Heidekruid Massages
Heidekruid 64, 3068 RW Rotterdam, Netherlands
+31 6 33902687+31 6 33902687Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massagepraktijk Marianne Stap, sport-, ontspannings- en klachtgerichte massage
Parallelweg Zuid 30, 2914 LG Nieuwerkerk aan den IJssel, Netherlands
+31 6 16132333+31 6 16132333Call to bookSports Massage
Relaxing Massage
Cupping Therapy
Prenatal Massage
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Wanida
Dorpsstraat 47, 2912 CA Nieuwerkerk aan den IJssel, Netherlands
+31 180 472 577+31 180 472 577Call to bookSports Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
Beleza Beautycentrum
Nijenrodeweg 24, 3077 ES Rotterdam, Netherlands
+31 970 102 08631+31 970 102 08631Call to bookThreading
Facial
Facial Extractions
Makeup Service
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Relaxing Massage
Foot Massage
Reflexology
Yogastudio & massagepraktijk Good Vibez
Dijkje 113, 2987 VJ Ridderkerk, Netherlands
+31 6 45782294+31 6 45782294Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Praktijk Achilles
Sonarstraat 12-3, 2901 AB Capelle aan den IJssel, Netherlands
+31 6 42763383+31 6 42763383Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Relaxing Massage
(Sport)Massage Eltina
Fuutstraat 20, 2922 GC Krimpen aan den IJssel, Netherlands
+31 6 28059456+31 6 28059456Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
House Of Tranquility
Jan Sluijtersstraat 28, 3059 VC Rotterdam, Netherlands
+31 6 19216882+31 6 19216882Call to bookSports Massage
Couples Massage
Remedial Massage
Back Massage
Esther Dijk Massage
Koningslaan 197, 3067 TG Rotterdam, Netherlands
+31 6 31029652+31 6 31029652Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Marianne's Wellness
Annie van Eesstraat 31, 3066 JC Rotterdam, Netherlands
+31 6 52086556+31 6 52086556Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Massage all round
Pontonweg 64, 2987 RG Ridderkerk, Netherlands
+31 6 22459201+31 6 22459201Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Flow MaSASage
Veldewater 58, 2911 PG Nieuwerkerk aan den IJssel, Netherlands
+31 6 44634741+31 6 44634741Call to bookSports Massage
Chinese Massage
Remedial Massage
Couples Massage
Qoqo Massage
Jacob van Campenplein 14, 3067 LB Rotterdam, Netherlands
08881008990888100899Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Tri Dosha
29, Rivium Oostlaan, 2909 LL Capelle aan den IJssel, Netherlands
+31 6 13340078+31 6 13340078Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Scandinavischebuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Scandinavischebuurt with Fresha
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We're ready to rave about our massage therapists in Scandinavischebuurt. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Scandinavischebuurt typically lasts 30 minutes, and prices start from €30.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Scandinavischebuurt or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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