Best Sports Massages near me in Centrum-Zuid, Rural North Holland
Venues offering Sports Massages in Centrum-Zuid, Rural North Holland See map
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Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Arunrak thai massage
Dorpsstraat 39A, 1901 EJ Castricum, Netherlands
+31 6 46051669+31 6 46051669Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Sportmassage Heemskerk
De Visserstraat 21A, 1964 SR Heemskerk, Netherlands
+31 85 130 5620+31 85 130 5620Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Nath's massage Uitgeest
Schevelstraat 3, 1911 EA Uitgeest, Netherlands
+31 6 20743331+31 6 20743331Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Innsaei
Willem de Zwijgerlaan 23, 1901 CN Castricum, Netherlands
+31 6 33810187+31 6 33810187Call to bookSports Massage
Full Body Massage
Swedish Massage
Thai Massage
Phaithoon Massage
De Visserstraat 1E, 1963 SR Heemskerk, Netherlands
+31 6 48949534+31 6 48949534Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
het Massage & Yoga kantoor
Gobatstraat 29, 1902 DE Castricum, Netherlands
+31 6 14992620+31 6 14992620Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Spa & Thaise Massage Castricum
Burgemeester Mooijstraat 8, 1901 ES Castricum, Netherlands
+31 6 39534800+31 6 39534800Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
BodyFirst Massage
Jan Ligthartstraat 71b, 1964 HA Heemskerk, Netherlands
+31 6 42328333+31 6 42328333Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Praktijk Nancy Kool
Anna Blamanhof 24, 1962 HM Heemskerk, Netherlands
+31 6 25485708+31 6 25485708Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Sportmassage Uitgeest
Burgemeester van Roosmalenstraat 35, 1911 EZ Uitgeest, Netherlands
+31 6 49792980+31 6 49792980Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Susan Twaalfhoven Praktijk voor Massage en Counseling Uitgeest
Westergeest 16, 1911 AJ Uitgeest, Netherlands
+31 6 53486241+31 6 53486241Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
joy's S A L O N
Doctor Leenaersstraat 2, 1901 AR Castricum, Netherlands
+31 6 13774106+31 6 13774106Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
InMovement Massage Uitgeest
Pr. Beatrixlaan 17, 1911 HP Uitgeest, Netherlands
+31 6 25178129+31 6 25178129Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookThreading
Acne Facial
Facial
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Centrum-Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centrum-Zuid with Fresha
Make Fresha the first stop for your next massage appointment booking in Centrum-Zuid. We've listed all the top massage places in Centrum-Zuid, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best massage places in Centrum-Zuid. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Centrum-Zuid costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Netherlands and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Centrum-Zuid appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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