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Sports Massage Opmeer-Noord

Best Sports Massages Near Me in Opmeer-Noord, Rural North Holland

Venues offering Sports Massages in Opmeer-Noord, Rural North Holland See map

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Therapy Center image for Lian Strooper Coaching en massage

Lian Strooper Coaching en massage

Aurora 28, 1716 DP Opmeer, Netherlands

+31 6 20238748+31 6 20238748Call to book
Massage image for Thaise massage foryou

Thaise massage foryou

Van Roozendaalstraat 46EM, 1715 EM Spanbroek, Netherlands

+31 6 53624488+31 6 53624488Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Massage image for Roods by Micky

Roods by Micky

Spanbroekerweg 25, 1715 GH Spanbroek, Netherlands

+31 6 50857707+31 6 50857707Call to book

Sports Massage

Couples Massage

Foot Massage

Back Massage

Massage image for Massage Praktijk Carla Siegersma

Massage Praktijk Carla Siegersma

Bosstraat 7a, 1713 JH Obdam, Netherlands

+31 6 12474764+31 6 12474764Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Massage image for Ilona Boon

Ilona Boon

A. Commandeurlaan 23, 1715 AG Spanbroek, Netherlands

+31 226 754 524+31 226 754 524Call to book

Sports Massage

Foot Massage

Reflexology

Lymphatic Drainage Massage

Massage image for Massagepraktijk Praktijk No.8

Massagepraktijk Praktijk No.8

Wipbruglaan 8, 1715 KC Spanbroek, Netherlands

+31 6 20526704+31 6 20526704Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Miranda's Sportmassage

Miranda's Sportmassage

Het Vierkant 24, 1718 EB Hoogwoud, Netherlands

+31 6 21623660+31 6 21623660Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €62.50 for a sports massage in Opmeer-Noord.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Opmeer-Noord with Fresha

Booking your next massage appointment in Opmeer-Noord with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Opmeer-Noord. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Opmeer-Noord. Prices start at €62.50 nearby, with most sessions lasting 45 minutes on average.

We're excited. You're just a few steps away from booking your appointment in Opmeer-Noord, Netherlands, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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