Best Sports Massages near me in Opmeer-Noord, Rural North Holland
Venues offering Sports Massages in Opmeer-Noord, Rural North Holland See map
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Lian Strooper Coaching en massage
Aurora 28, 1716 DP Opmeer, Netherlands
+31 6 20238748+31 6 20238748Call to book
Thaise massage foryou
Van Roozendaalstraat 46EM, 1715 EM Spanbroek, Netherlands
+31 6 53624488+31 6 53624488Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Roods by Micky
Spanbroekerweg 25, 1715 GH Spanbroek, Netherlands
+31 6 50857707+31 6 50857707Call to bookSports Massage
Couples Massage
Foot Massage
Back Massage
Ilona Boon
A. Commandeurlaan 23, 1715 AG Spanbroek, Netherlands
+31 226 754 524+31 226 754 524Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Massagepraktijk Praktijk No.8
Wipbruglaan 8, 1715 KC Spanbroek, Netherlands
+31 6 20526704+31 6 20526704Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Miranda's Sportmassage
Het Vierkant 24, 1718 EB Hoogwoud, Netherlands
+31 6 21623660+31 6 21623660Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Opmeer-Noord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Opmeer-Noord with Fresha
Booking your next massage appointment in Opmeer-Noord with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Opmeer-Noord. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Opmeer-Noord. Prices start at €39.50 nearby, with most sessions lasting 1 hour on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Opmeer-Noord. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the Netherlands, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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