Best Sports Massages near me in Opmeer-Zuid, Rural North Holland
Venues offering Sports Massages in Opmeer-Zuid, Rural North Holland See map
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Thaise massage foryou
Van Roozendaalstraat 46EM, 1715 EM Spanbroek, Netherlands
+31 6 53624488+31 6 53624488Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Roods by Micky
Spanbroekerweg 25, 1715 GH Spanbroek, Netherlands
+31 6 50857707+31 6 50857707Call to bookSports Massage
Couples Massage
Foot Massage
Back Massage
Ilona Boon
A. Commandeurlaan 23, 1715 AG Spanbroek, Netherlands
+31 226 754 524+31 226 754 524Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Praktijk No.8
Wipbruglaan 8, 1715 KC Spanbroek, Netherlands
+31 6 20526704+31 6 20526704Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Miranda's Sportmassage
Het Vierkant 24, 1718 EB Hoogwoud, Netherlands
+31 6 21623660+31 6 21623660Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lian Strooper Coaching en massage
Aurora 28, 1716 DP Opmeer, Netherlands
+31 6 20238748+31 6 20238748Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Opmeer-Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Opmeer-Zuid with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Opmeer-Zuid and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Opmeer-Zuid. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Opmeer-Zuid costs from €39.50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
And we're not only operating in Opmeer-Zuid, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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