Best Sports Massages near me in Sportlaan, Rural North Holland
Venues offering Sports Massages in Sportlaan, Rural North Holland See map
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Massagetherapeut en medisch pedicure Wellness aan Zee
Watertorenweg 36, 1931 BS Egmond aan Zee, Netherlands
+31 6 50627574+31 6 50627574Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Remedial Massage
Reflexology
Foot Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookFacial
Microdermabrasion
Threading
Wellness Center Zuiderduin
Gevestigd in Hotel Zuiderduin, Zeeweg 52, 1931 VL Egmond aan Zee, Netherlands
+31 72 750 2060+31 72 750 2060Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Sportlaan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sportlaan with Fresha
There's still time to get that last-minute massage appointment in Sportlaan. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sportlaan’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sportlaan have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Sportlaan. Prices start at €39.50, and a session lasts around 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sportlaan, Netherlands. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free management software every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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