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Sports Massage 's-Gravendeel

Best Sports Massages near me in 's-Gravendeel, Rural South Holland

Venues offering Sports Massages in 's-Gravendeel, Rural South Holland See map

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Massage image for Massagepraktijk Diepstraten

Massagepraktijk Diepstraten

Gorsdijk 36, 3295 XG 's-Gravendeel, Netherlands

+31 6 22329770+31 6 22329770Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Massageschenkeldijk

Schenkeldijk 28, 3295 EG 's-Gravendeel, Netherlands

+31 6 14361997+31 6 14361997Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swedish Massage

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Siwocco Wellness

Spuiweg 138, 3311 GW Dordrecht, Netherlands

+31 78 737 0049+31 78 737 0049Call to book

Sauna

Massage image for Saeng Chai Massage

Saeng Chai Massage

Kleine Kalkstraat 1, 3311 JR Dordrecht, Netherlands

+31 6 27848929+31 6 27848929Call to book

Sports Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for IVS Opleidingen

IVS Opleidingen

Spuiweg 105, 3311 GT Dordrecht, Netherlands

+31 78 614 4934+31 78 614 4934Call to book

Sports Massage

Therapeutic Massage

Back Massage

Relaxing Massage

Massage image for Massage en Reiki Natuurgeneeskundige Praktijk Transformatie

Massage en Reiki Natuurgeneeskundige Praktijk Transformatie

IJsvogelplein 42, 3334 XC Zwijndrecht, Netherlands

+31 6 47048985+31 6 47048985Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Massage image for Massage 4 You

Massage 4 You

Amnesty Internationalweg 35, 3318 AZ Dordrecht, Netherlands

+31 6 21343730+31 6 21343730Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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Smart Mobility

Venuslaan 6A, 3318 JX Dordrecht, Netherlands

+31 6 37117038+31 6 37117038Call to book

Sports Massage

Couples Massage

Foot Massage

Reflexology

Massage image for Massagepraktijk Mooi Meer Mens

Massagepraktijk Mooi Meer Mens

Assumburg 16, 3334 EA Zwijndrecht, Netherlands

+31 6 48350224+31 6 48350224Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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PhysicalTouch

Hoeksedijk 58-A, 3299 AH Maasdam, Netherlands

+31 6 25050655+31 6 25050655Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Studio Qi - TuiNa massage, acupunctuur en cupping

Studio Qi - TuiNa massage, acupunctuur en cupping

Andromeda 1, 3297 VA Puttershoek, Netherlands

+31 6 18774984+31 6 18774984Call to book

Dry Needling

Acupuncture

Massage image for Swan Welness Traditionele Thaise Massage Praktijk

Swan Welness Traditionele Thaise Massage Praktijk

Singel 305, 3311 HE Dordrecht, Netherlands

+31 6 34613449+31 6 34613449Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for FeelsGood massage & sportverzorging

FeelsGood massage & sportverzorging

De Grienden 20, 3297 WB Puttershoek, Netherlands

+31 6 20594824+31 6 20594824Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Massage image for in2shape Praktijk voor Natuurgeneeskundige Therapie

in2shape Praktijk voor Natuurgeneeskundige Therapie

De Grienden 18, 3297 WB Puttershoek, Netherlands

+31 6 41152524+31 6 41152524Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Massagesalon Taking Care

Massagesalon Taking Care

Ockenburg 65, 3328 TH Dordrecht, Netherlands

+31 6 19736221+31 6 19736221Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €30 for a sports massage in 's-Gravendeel.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in 's-Gravendeel with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of 's-Gravendeel, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You can try to count the number of five-star businesses around 's-Gravendeel on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of 's-Gravendeel’s top massage therapists. They're offering much more still.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in 's-Gravendeel costs from €30 to €60. Book regular sessions using Fresha's free mobile app and stay in top form.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in 's-Gravendeel, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.

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