Best Sports Massages near me in 's-Gravendeel, Rural South Holland
Venues offering Sports Massages in 's-Gravendeel, Rural South Holland See map
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Massagepraktijk Diepstraten
Gorsdijk 36, 3295 XG 's-Gravendeel, Netherlands
+31 6 22329770+31 6 22329770Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massageschenkeldijk
Schenkeldijk 28, 3295 EG 's-Gravendeel, Netherlands
+31 6 14361997+31 6 14361997Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Siwocco Wellness
Spuiweg 138, 3311 GW Dordrecht, Netherlands
+31 78 737 0049+31 78 737 0049Call to bookSauna
IVS Opleidingen
Spuiweg 105, 3311 GT Dordrecht, Netherlands
+31 78 614 4934+31 78 614 4934Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Saeng Chai Massage
Kleine Kalkstraat 1, 3311 JR Dordrecht, Netherlands
+31 6 27848929+31 6 27848929Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massage en Reiki Natuurgeneeskundige Praktijk Transformatie
IJsvogelplein 42, 3334 XC Zwijndrecht, Netherlands
+31 6 47048985+31 6 47048985Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Massage 4 You
Amnesty Internationalweg 35, 3318 AZ Dordrecht, Netherlands
+31 6 21343730+31 6 21343730Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Mooi Meer Mens
Assumburg 16, 3334 EA Zwijndrecht, Netherlands
+31 6 48350224+31 6 48350224Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Qi - TuiNa massage, acupunctuur en cupping
Andromeda 1, 3297 VA Puttershoek, Netherlands
+31 6 18774984+31 6 18774984Call to bookDry Needling
Acupuncture
Swan Welness Traditionele Thaise Massage Praktijk
Singel 305, 3311 HE Dordrecht, Netherlands
+31 6 34613449+31 6 34613449Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
FeelsGood massage & sportverzorging
De Grienden 20, 3297 WB Puttershoek, Netherlands
+31 6 20594824+31 6 20594824Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
in2shape Praktijk voor Natuurgeneeskundige Therapie
De Grienden 18, 3297 WB Puttershoek, Netherlands
+31 6 41152524+31 6 41152524Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massagesalon Taking Care
Ockenburg 65, 3328 TH Dordrecht, Netherlands
+31 6 19736221+31 6 19736221Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in 's-Gravendeel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in 's-Gravendeel with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of 's-Gravendeel, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You can try to count the number of five-star businesses around 's-Gravendeel on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of 's-Gravendeel’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in 's-Gravendeel costs from €30 to €60. Book regular sessions using Fresha's free mobile app and stay in top form.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in 's-Gravendeel, Netherlands, all trust Fresha's professional massage place online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected 's-Gravendeel salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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