Best Sports Massages near me in Bovendijk, Rural South Holland
Venues offering Sports Massages in Bovendijk, Rural South Holland See map
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Balinese massage
Bovendijk 5, 2295 RV Kwintsheul, Netherlands
+31 6 11496916+31 6 11496916Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Sporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400+31 6 38759400Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Janpen Massage
Loosduinse Hoofdstraat 306, 2552 AN Den Haag, Netherlands
+31 6 83062709+31 6 83062709Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage City Points
Generaal Eisenhowerplein 10, 2284 XV Rijswijk, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Fysiotherapie EerlijkBeter Westland, Naaldwijk
Verhagenplein 3, 2671 HS Naaldwijk, Netherlands
+31 6 28270001+31 6 28270001Call to bookPhysiotherapy
Dry Needling
Balance by Hands & iheal
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914+31 6 48387914Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KenKo Massage Praktijk
Sylvain Poonsstraat 10, 2548 XX Den Haag, Netherlands
+31 6 42343759+31 6 42343759Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massagepraktijk Brendie
Kon. Julianalaan 1, 2678 ED De Lier, Netherlands
+31 6 41372216+31 6 41372216Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
De Haagse Massagekamer
Miamihof 29, 2548 JD Den Haag, Netherlands
+31 6 21708897+31 6 21708897Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Thongphun thaise massage
Molenstraat 42, 2671 EZ Naaldwijk, Netherlands
+31 6 14066409+31 6 14066409Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
JPT Personal Training, Fysiotherapie & Coaching | Westland
Smederijstraat 24, 2671 BV Naaldwijk, Netherlands
+31 174 760 800+31 174 760 800Call to bookPersonal Training
Dakini Nest - Tantra, Shamanism, Dance
Loevesteinlaan 355, 2533 AM Den Haag, Netherlands
+31 6 26727077+31 6 26727077Call to bookSports Massage
Reflexology
Back Massage
Couples Massage
Stoelmassage La Vie Sublime
Martinus Nijhoffweg 18, 2548 EP Den Haag, Netherlands
+31 6 14668847+31 6 14668847Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Voel je fit Westland, therapie, massage en yogastudio
Claes de Wyckerlaan 10, 2681 PJ Monster, Netherlands
+31 6 81746094+31 6 81746094Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Soft-Feet & Body Care
Wormerveerstraat 136, 2547 XV Den Haag, Netherlands
+31 6 44038657+31 6 44038657Call to book
yim siam praktijk voor massagetherapie
Laan van Wateringse Veld 831, 2548 BP Den Haag, Netherlands
+31 6 49040469+31 6 49040469Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sport Herstel Westland
Warmoezenierstraat 19, 2671 ZP Naaldwijk, Netherlands
+31 6 25185561+31 6 25185561Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hua Hin Oriëntal Spa
Wethouder Hillenaarplantsoen 97, 2284 VS Rijswijk, Netherlands
+31 70 396 2887+31 70 396 2887Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Hand tot Hart
Aaltje Noordewierstraat 332, 2551 SM Den Haag, Netherlands
+31 6 29524934+31 6 29524934Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Massagepraktijk Enérgia wellness
Lookwatering 25, 2635 CK Den Hoorn, Netherlands
+31 6 25394827+31 6 25394827Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cupping Westland
Smederijstraat 10, 2671 BV Naaldwijk, Netherlands
+31 6 36403184+31 6 36403184Call to bookSports Massage
Cupping Therapy
Foot Massage
Reflexology
Mooi! In de Zon
Nadine Gordimerlaan 34, 2553 ZA Den Haag, Netherlands
+31 6 16421712+31 6 16421712Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Body and Soul Massage
Westhovenplein 239, 2532DC Den Haag, Netherlands
+31 6 27392262+31 6 27392262Call to bookSports Massage
Reflexology
Foot Massage
Therapeutic Massage
Laddawan Wellness - Thaise Massage
Schependreef 59, 2542 NV Den Haag, Netherlands
+31 6 19462415+31 6 19462415Call to bookSports Massage
Swedish Massage
Chinese Massage
Couples Massage
Thai Orchidee Massage
Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands
+31 6 33783182+31 6 33783182Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Bovendijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bovendijk with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Bovendijk, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Bovendijk are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Bovendijk.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bovendijk, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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