Best Sports Massages near me in Kerkbuurt-Oost, Rural South Holland
Venues offering Sports Massages in Kerkbuurt-Oost, Rural South Holland See map
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Massagepraktijk RelaxIng
Van Goghstraat 85, 3362 XX Sliedrecht, Netherlands
+31 6 48648563+31 6 48648563Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Massagepraktijk Evenwicht
Valkweg 6, 3362 GH Sliedrecht, Netherlands
+31 6 83381109+31 6 83381109Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Bonflex Massagepraktijk
Oosterbrugstraat 2, 3361 BR Sliedrecht, Netherlands
+31 6 36011824+31 6 36011824Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Release Well
Prisma 100, 3364 DJ Sliedrecht, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Acupressure
Helena Massage & Reiki
Simon Vestdijk-Erf 136, 3315 CV Dordrecht, Netherlands
+31 6 10287639+31 6 10287639Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Releaswell
Plutostraat 18, 3371 TJ Hardinxveld-Giessendam, Netherlands
+31 6 12425231+31 6 12425231Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Hanneke Massage
Palissander 152, 3315 MP Dordrecht, Netherlands
+31 6 41349867+31 6 41349867Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Amy Chinese Massage voor U
Merbau 165, 3315 RV Dordrecht, Netherlands
+31 6 45923360+31 6 45923360Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Dahla Thaise massage & nagels
Prinsenweer 25, 3363 JK Sliedrecht, Netherlands
+31 6 39721327+31 6 39721327Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
ZEMIE SETTHI LAANNA "Herbal Essence Massage NL"
Kerkbuurt, 3361 BK Sliedrecht, Netherlands
+31 6 16768329+31 6 16768329Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Kerkbuurt-Oost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kerkbuurt-Oost with Fresha
We've made it easy to find the best massage places in Kerkbuurt-Oost. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kerkbuurt-Oost. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Kerkbuurt-Oost. Prices start at €30, and a session lasts around 30 minutes on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Kerkbuurt-Oost. With the best massage therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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