Best Sports Massages near me in Schoonhoven, Rural South Holland
Venues offering Sports Massages in Schoonhoven, Rural South Holland See map
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Massagepraktijk Schoonhoven
Lekdijk West 89, 2871 MN Schoonhoven, Netherlands
+31 6 10980206+31 6 10980206Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Praktijk Walter Visser
Havenstraatse Wal 47, 2871 EN Schoonhoven, Netherlands
+31 6 24126666+31 6 24126666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KAIMA for Well Being
Elzenstraat 17, 2871 PX Schoonhoven, Netherlands
+31 6 24245777+31 6 24245777Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Praktijk Total Harmony - Totaal fit en vitaal
Weidestraat 29, 2861 TL Bergambacht, Netherlands
+31 6 25002733+31 6 25002733Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Nuchka Thai Therapy
Liesveld 4, 2964 AG Groot-Ammers, Netherlands
+31 6 47916544+31 6 47916544Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Schoonhoven.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Schoonhoven with Fresha
It's not too late for that last-minute massage appointment in Schoonhoven. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We can show you where it's at in Schoonhoven. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Schoonhoven as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €30 in Schoonhoven.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Schoonhoven, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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