Best Sports Massages Near Me in Streefkerk, Rural South Holland
Venues offering Sports Massages in Streefkerk, Rural South Holland See map
Call to book
Klim naar geluk: Coaching | Massage | Reiki
Bergstoep 50, 2959 AC Streefkerk, Netherlands
+31 6 83566927+31 6 83566927Call to book
Massage Molenlanden
Boterbloemstraat 5, 2971 BR Bleskensgraaf, Netherlands
+31 6 12383269+31 6 12383269Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Praktijk Total Harmony - Totaal fit en vitaal
Weidestraat 29, 2861 TL Bergambacht, Netherlands
+31 6 25002733+31 6 25002733Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happiness Bergambacht
Raadhuisstraat 4, 2861 AJ Bergambacht, Netherlands
+31 182 742 200+31 182 742 200Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Streefkerk with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and wellness appointments. We've searched out all the very best massage places in Streefkerk so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Streefkerk for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Streefkerk or in the Netherlands. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Streefkerk
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
