Best Sports Massages near me in Wetenschapsbuurt, Rural South Holland
Venues offering Sports Massages in Wetenschapsbuurt, Rural South Holland See map
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Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookPhysiotherapy
Dry Needling
Antoinette’s House
Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands
+31 6 13297658+31 6 13297658Call to bookSports Massage
Remedial Massage
Foot Massage
Reflexology
Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Angelique Aniba | Just being…
Voorstraat 132, 2201 JA Noordwijk, Netherlands
+31 6 18676892+31 6 18676892Call to bookThreading
Facial
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Chinese Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Chiatsea, praktijk voor shiatsu therapie
Rynesteyn 23, 2203 BL Noordwijk, Netherlands
+31 6 18477539+31 6 18477539Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Leef Bewust Gezond!
Nijverheidsweg 12, 2215 MH Voorhout, Netherlands
+31 6 10946751+31 6 10946751Call to bookPersonal Training
TimeOut - Noordwijk aan Zee
Groeneveld 13, 2203 BN Noordwijk, Netherlands
+31 6 25463656+31 6 25463656Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Voetverzorging & Massage Moments by Crista
Kroeskarperlaan 84, 2215 XR Voorhout, Netherlands
+31 6 19650860+31 6 19650860Call to bookSports Massage
Relaxing Massage
Foot Massage
Reflexology
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookDermaplaning
Threading
Facial
Henna Tattoos
Relax-zen
Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands
+31 6 57936655+31 6 57936655Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Happy met Tao - Rebalancing, Healing Tao & Qigong
3e Poellaan 103, Boot 95, 2161 DL Lisse, Netherlands
+31 6 53330034+31 6 53330034Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Studio Puur Vitaliteit & Voetreflexologie
Van Heemstrastraat 9, 2171 XJ Sassenheim, Netherlands
+31 6 51820344+31 6 51820344Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookSports Massage
Hot Stone Massage
Thai Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Wetenschapsbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wetenschapsbuurt with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Wetenschapsbuurt today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Wetenschapsbuurt can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Wetenschapsbuurt, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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