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Sports Massage Abcoude

Best Sports Massages near me in Abcoude, Rural Utrecht

Venues offering Sports Massages in Abcoude, Rural Utrecht See map

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Therapy Center image for Praktijk Wijnant Fysiotherapie

Praktijk Wijnant Fysiotherapie

Van Oosterhoutstraat 9, 1391 VH Abcoude, Netherlands

+31 294 281 226+31 294 281 226Call to book

Dry Needling

Physiotherapy

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ArenaFysio

Hullenbergweg 250, 1101 BV Amsterdam, Netherlands

+31 20 785 2044+31 20 785 2044Call to book

Physiotherapy

Dry Needling

Massage image for Chutiya Thaise Massage

Chutiya Thaise Massage

Spengenpad 5, 1107 WG Amsterdam, Netherlands

+31 6 20084289+31 6 20084289Call to book

Sports Massage

Full Body Massage

Couples Massage

Chinese Massage

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DACFYSIO Sports & Rehabilitation

Reigersbos 100 L, 3e etage, 1107 ES Amsterdam, Netherlands

+31 20 737 1199+31 20 737 1199Call to book

Physiotherapy

Dry Needling

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Mattika Thai Massage

Gerrit van Den Boschpad 34, 1106 WJ Amsterdam, Netherlands

+31 6 83185032+31 6 83185032Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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ELITE Therapy & Training

Kempering 64, 1104 KG Amsterdam, Netherlands

+31 6 42447693+31 6 42447693Call to book

Chiropractic

Dry Needling

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JB Sportmassage

Laarderhoogtweg 18, 1101 EA Amsterdam, Netherlands

+31 6 20092869+31 6 20092869Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

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Experience Your Wellness

Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands

+31 6 37373670+31 6 37373670Call to book

Facial

Facial Extractions

Microdermabrasion

Makeup Service

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Sonne Massage

Kleiburg 35, 1104 EA Amsterdam, Netherlands

+31 6 22014156+31 6 22014156Call to book

Sports Massage

Full Body Massage

Relaxing Massage

Reflexology

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PBS Opleidingen

Burgemeester Bletzstraat 74, 1109 AM Amsterdam, Netherlands

+31 6 54754221+31 6 54754221Call to book

Sports Massage

Cupping Therapy

Reflexology

Lymphatic Drainage Massage

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Praktijk HappyFlow

De Deel 5, 1191 PB Ouderkerk aan de Amstel, Netherlands

+31 20 496 8322+31 20 496 8322Call to book

Sports Massage

Reflexology

Cupping Therapy

Ayurvedic Massage

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Spa Flow Body Care

Heesterveld 254, 1102 SC Amsterdam, Netherlands

+31 6 85242610+31 6 85242610Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Couples Massage

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Ilma yoga house

Leerdamhof 471, 1108 CN Amsterdam, Netherlands

+31 6 22050207+31 6 22050207Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Full Body Massage

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Samasta Massage

Rossumplein 5, 1106 AX Amsterdam, Netherlands

+31 6 38926534+31 6 38926534Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Back Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Abcoude with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Abcoude, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Now you know how Fresha works, let’s explore what’s available in Abcoude. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Abcoude, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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Nearby Sports Massages

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