Best Sports Massages near me in Afrikabuurt-West, The Hague
Venues offering Sports Massages in Afrikabuurt-West, The Hague See map
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![Massage image for Eya Thaise Massage Delft](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Eya Thaise Massage Delft
Malisingel 3, 2622 DC Delft, Netherlands
+31 6 11647758+31 6 11647758Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
![Massage image for Hatthapon Thai massage in Delft](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Hatthapon Thai massage in Delft
Taj Mahalplaats 17, 2624 NM Delft, Netherlands
+31 6 12486606+31 6 12486606Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
![Spa image for Sasithon Wellness](https://images.fresha.com/lead-images/placeholders/spa-83.jpg?class=width-small)
Sasithon Wellness
Taj Mahalplaats 4, 2624 NH Delft, Netherlands
+31 6 38320630+31 6 38320630Call to bookSauna
![Massage image for Nature Balance Massage](https://images.fresha.com/lead-images/placeholders/massage-26.jpg?class=width-small)
Nature Balance Massage
Nieuwe Langendijk 51, 2611 VJ Delft, Netherlands
+31 6 81917287+31 6 81917287Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
![Massage image for Qi-Health - Massage & Beautysalon Delft](https://images.fresha.com/lead-images/placeholders/massage-61.jpg?class=width-small)
Qi-Health - Massage & Beautysalon Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
3164935917831649359178Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for KenKo Massage Praktijk](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
KenKo Massage Praktijk
Sylvain Poonsstraat 10, 2548 XX Den Haag, Netherlands
+31 6 42343759+31 6 42343759Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Oostland Massages](https://images.fresha.com/lead-images/placeholders/massage-112.jpg?class=width-small)
Oostland Massages
Tinnegieterstraat 7, 2645LX Delfgauw, Netherlands
+31 6 13743204+31 6 13743204Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
![Massage image for Thawita Thaise massage praktijk](https://images.fresha.com/lead-images/placeholders/massage-33.jpg?class=width-small)
Thawita Thaise massage praktijk
Goudenregenlaan 38, 2612 VT Delft, Netherlands
+31 6 30162022+31 6 30162022Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
![Therapy Center image for Acupunctuur in Delft - Anna Wu](https://images.fresha.com/lead-images/placeholders/therapy-center-14.jpg?class=width-small)
Acupunctuur in Delft - Anna Wu
Binnenwatersloot 21, 2611 BJ Delft, Netherlands
+31 15 750 0943+31 15 750 0943Call to bookAcupuncture
![Massage image for Praktijk Lichaamsgerichte Therapie Mariam Lo Fo Wong](https://images.fresha.com/lead-images/placeholders/massage-6.jpg?class=width-small)
Praktijk Lichaamsgerichte Therapie Mariam Lo Fo Wong
Verlengde Spiegelmakerstraat 43, 2645 BR Delfgauw, Netherlands
+31 15 256 6498+31 15 256 6498Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
![Massage image for Wellness massage phoenix](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
Wellness massage phoenix
Slot Moermondstraat 49, 3123 RT Schiedam, Netherlands
+31 6 50275137+31 6 50275137Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
![Therapy Center image for Feel good praktijk Delft](https://images.fresha.com/lead-images/placeholders/therapy-center-22.jpg?class=width-small)
Feel good praktijk Delft
Siberië 4, 2613 MC Delft, Netherlands
+31 6 15411080+31 6 15411080Call to book![Massage image for Qi Studio, praktijk voor shiatsu massage therapie](https://images.fresha.com/lead-images/placeholders/massage-91.jpg?class=width-small)
Qi Studio, praktijk voor shiatsu massage therapie
Graswinckelstraat 71, 2613 PV Delft, Netherlands
06287040780628704078Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
![Massage image for Flow and Balance](https://images.fresha.com/lead-images/placeholders/massage-92.jpg?class=width-small)
Flow and Balance
Keenenburgweg 3, 2636 GK Schipluiden, Netherlands
+31 6 46151469+31 6 46151469Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
![Massage image for Roos Thaise Massage Delft](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Roos Thaise Massage Delft
Keurenaerstraat 20, 2628 JX Delft, Netherlands
+31 6 40944624+31 6 40944624Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
![Massage image for Zenzu Massage Clinics Delft](https://images.fresha.com/lead-images/placeholders/spa-87.jpg?class=width-small)
Zenzu Massage Clinics Delft
Peperstraat 7, 2611 CH Delft, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
![Massage image for Massagepraktijk Enérgia wellness](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
Massagepraktijk Enérgia wellness
Lookwatering 25, 2635 CK Den Hoorn, Netherlands
+31 6 25394827+31 6 25394827Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Massage image for Baan Niyom - Nuad Thai](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Baan Niyom - Nuad Thai
Phoenixstraat 64, 2611 AM Delft, Netherlands
+31 6 11808143+31 6 11808143Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
![Beauty Salon image for Schoonheidssalon Beauty xpert](https://images.fresha.com/lead-images/placeholders/beauty-salon-38.jpg?class=width-small)
Schoonheidssalon Beauty xpert
Dijkshoornseweg 58, 2635 ER Den Hoorn, Netherlands
+31 6 19373791+31 6 19373791Call to bookThreading
Acne Facial
Chemical Peel
Facial
![Massage image for Joyce Joy Light](https://images.fresha.com/lead-images/placeholders/massage-8.jpg?class=width-small)
Joyce Joy Light
Westlander 40, 2636 CZ Schipluiden, Netherlands
+31 6 43441030+31 6 43441030Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
![Massage image for Body and Control Delft, Massage, Afvallen en Figuurcorrectie](https://images.fresha.com/lead-images/placeholders/massage-97.jpg?class=width-small)
Body and Control Delft, Massage, Afvallen en Figuurcorrectie
Van Tijenstraat 40, 2628 ZM Delft, Netherlands
+31 6 15686254+31 6 15686254Call to bookSports Massage
Remedial Massage
Swedish Massage
Chinese Massage
![Aesthetics image for Tres Beauty Health en Wellness centrum](https://images.fresha.com/lead-images/placeholders/spa-62.jpg?class=width-small)
Tres Beauty Health en Wellness centrum
Hof van Delftlaan 61, 2613 BK Delft, Netherlands
+31 6 28437259+31 6 28437259Call to bookCellulite Treatment
Microneedling
![Massage image for De aanpak massagepraktijk](https://images.fresha.com/lead-images/placeholders/massage-57.jpg?class=width-small)
De aanpak massagepraktijk
Fabritiusstraat 53, 2612 HN Delft, Netherlands
+31 6 22211897+31 6 22211897Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
![Massage image for Chinees Gezondheidscentrum](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Chinees Gezondheidscentrum
Koornmarkt 72, 2611 EJ Delft, Netherlands
+31 6 84745750+31 6 84745750Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
![Massage image for Wester Praktijk voor Massagetherapie D](https://images.fresha.com/lead-images/placeholders/massage-35.jpg?class=width-small)
Wester Praktijk voor Massagetherapie D
Pr. Beatrixstraat 2, 2635 HC Den Hoorn, Netherlands
+31 15 262 6666+31 15 262 6666Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Afrikabuurt-West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Afrikabuurt-West with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Afrikabuurt-West, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for Afrikabuurt-West. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Afrikabuurt-West helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €50 and €80, and sessions last from 45 minutes up to 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Afrikabuurt-West today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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