Best Sports Massages near me in Centrum-Oost, The Hague
Venues offering Sports Massages in Centrum-Oost, The Hague See map
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Nature Balance Massage
Nieuwe Langendijk 51, 2611 VJ Delft, Netherlands
+31 6 81917287+31 6 81917287Call to bookSports Massage
Swedish Massage
Thai Massage
Reflexology
Hatthapon Thai massage in Delft
Taj Mahalplaats 17, 2624 NM Delft, Netherlands
+31 6 12486606+31 6 12486606Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400+31 6 38759400Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Massage City Points
Generaal Eisenhowerplein 10, 2284 XV Rijswijk, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Massagestudio Rijswijk
Schoolstraat 38, 2282 RD Rijswijk, Netherlands
+31 6 24836555+31 6 24836555Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Salon Maison | Barber & Massage
Rijswijkse Landingslaan 396, 2497 TL Den Haag, Netherlands
+31 70 225 0814+31 70 225 0814Call to bookPermanent Hair Straightening
Women's Haircut
Perm
Hair Treatment
Sasithon Wellness
Taj Mahalplaats 4, 2624 NH Delft, Netherlands
+31 6 38320630+31 6 38320630Call to bookSauna
Qi-Health - Massage & Beautysalon Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
3164935917831649359178Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Balance by Hands & iheal
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914+31 6 48387914Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KenKo Massage Praktijk
Sylvain Poonsstraat 10, 2548 XX Den Haag, Netherlands
+31 6 42343759+31 6 42343759Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Oostland Massages
Tinnegieterstraat 7, 2645LX Delfgauw, Netherlands
+31 6 13743204+31 6 13743204Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
De Kleine Orchidee
Van der Voortvaart 13, 2497 XA Den Haag, Netherlands
+31 6 18133526+31 6 18133526Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Massage & Relaxation Practice Rijswijk
P.C. Boutenslaan 117, 2283 GT Rijswijk, Netherlands
+31 6 25461386+31 6 25461386Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Thawita Thaise massage praktijk
Goudenregenlaan 38, 2612 VT Delft, Netherlands
+31 6 30162022+31 6 30162022Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Praktijk Anne Ditmar - Guasha & cupping therapie - HSP coaching
Kerklaan 167, 2282 CJ Rijswijk, Netherlands
+31 6 42063537+31 6 42063537Call to book
Eya Thaise Massage Delft
Malisingel 3, 2622 DC Delft, Netherlands
+31 6 11647758+31 6 11647758Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Puur massage en cupping
Veenkamp 12, 2632 AL Nootdorp, Netherlands
+31 6 15480160+31 6 15480160Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Acupunctuur in Delft - Anna Wu
Binnenwatersloot 21, 2611 BJ Delft, Netherlands
+31 15 750 0943+31 15 750 0943Call to bookAcupuncture
Praktijk Lichaamsgerichte Therapie Mariam Lo Fo Wong
Verlengde Spiegelmakerstraat 43, 2645 BR Delfgauw, Netherlands
+31 15 256 6498+31 15 256 6498Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massagepraktijk Onder de Lijsterbes
Albert Schweitzerlaan 22, 2641 ZV Pijnacker, Netherlands
+31 6 40736444+31 6 40736444Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Qi Studio, praktijk voor shiatsu massage therapie
Graswinckelstraat 71, 2613 PV Delft, Netherlands
06287040780628704078Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Feel good praktijk Delft
Siberië 4, 2613 MC Delft, Netherlands
+31 6 15411080+31 6 15411080Call to book
Sportmassagepraktijk AppelFit
Labouchèrelaan 5, 2283 EG Rijswijk, Netherlands
+31 6 83581027+31 6 83581027Call to bookSports Massage
Prenatal Massage
Full Body Massage
Relaxing Massage
Roos Thaise Massage Delft
Keurenaerstraat 20, 2628 JX Delft, Netherlands
+31 6 40944624+31 6 40944624Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sabaijaiwellness Rijswijk
Vakantie tot 11 juni Volmerlaan 11Q 4de etage 2288 GD Rijswijk, Netherlands
+31 6 28838776+31 6 28838776Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Khong Thaise massagesalon
Dravik 1, 2631 DN Nootdorp, Netherlands
+31 6 13844686+31 6 13844686Call to bookSports Massage
Remedial Massage
Foot Massage
Swedish Massage
Zenzu Massage Clinics Delft
Peperstraat 7, 2611 CH Delft, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Inner Compass Massage & Coaching
Patrijsweg 12, 2289 EX Rijswijk, Netherlands
+31 6 22036086+31 6 22036086Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Massagepraktijk Enérgia wellness
Lookwatering 25, 2635 CK Den Hoorn, Netherlands
+31 6 25394827+31 6 25394827Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
kracht vanuit ontspanning
Frederiklaan 49, 2281 XM Rijswijk, Netherlands
+31 6 24762624+31 6 24762624Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Baan Niyom - Nuad Thai
Phoenixstraat 64, 2611 AM Delft, Netherlands
+31 6 11808143+31 6 11808143Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Schoonheidssalon Beauty xpert
Dijkshoornseweg 58, 2635 ER Den Hoorn, Netherlands
+31 6 19373791+31 6 19373791Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hua Hin Oriëntal Spa
Wethouder Hillenaarplantsoen 97, 2284 VS Rijswijk, Netherlands
+31 70 396 2887+31 70 396 2887Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Body and Control Delft, Massage, Afvallen en Figuurcorrectie
Van Tijenstraat 40, 2628 ZM Delft, Netherlands
+31 6 15686254+31 6 15686254Call to bookSports Massage
Swedish Massage
Chinese Massage
Remedial Massage
Massage Wan Sabai Rijswijk
Volmerlaan 11 S, 2288 GD Rijswijk, Netherlands
+31 6 47594999+31 6 47594999Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Tres Beauty Health en Wellness centrum
Hof van Delftlaan 61, 2613 BK Delft, Netherlands
+31 6 28437259+31 6 28437259Call to bookCellulite Treatment
Microneedling
De aanpak massagepraktijk
Fabritiusstraat 53, 2612 HN Delft, Netherlands
+31 6 22211897+31 6 22211897Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
wellness Rijswijk
Van Vredenburchweg 20, 2282 SG Rijswijk, Netherlands
+31 6 25488999+31 6 25488999Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
BODY MIND SOUL
Winterakoniet 10, 2631 HG Nootdorp, Netherlands
+31 6 20815033+31 6 20815033Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Chinees Gezondheidscentrum
Koornmarkt 72, 2611 EJ Delft, Netherlands
+31 6 84745750+31 6 84745750Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wester Praktijk voor Massagetherapie D
Pr. Beatrixstraat 2, 2635 HC Den Hoorn, Netherlands
+31 15 262 6666+31 15 262 6666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Centrum-Oost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centrum-Oost with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Centrum-Oost, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good for massage places in and around Centrum-Oost. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Centrum-Oost. Expect to pay between €50 and €80, and set aside at least 45 minutes for your a sports massage appointment.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Centrum-Oost massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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