Best Sports Massages near me in Raadhuiskwartier, The Hague
Venues offering Sports Massages in Raadhuiskwartier, The Hague See map
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Massage by Carool
Schubertlaan 1, 2264 VD Leidschendam, Netherlands
+31 6 39771555+31 6 39771555Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Reflexology
Elena for Beauty
Kerkstraat 32, 2271 CS Voorburg, Netherlands
+31 70 326 0371+31 70 326 0371Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Sparadise Spa
Binckhorstlaan 291, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSpa Package
Sauna
Infrared Sauna
Sportcentrum Mariahoeve B.V.
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 70 385 7947+31 70 385 7947Call to bookSolis
Van de Wateringelaan 268, 2274 CP Voorburg, Netherlands
+31 6 85566244+31 6 85566244Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554+31 70 752 0554Call to bookBody Scrub
Sauna
Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Centrum Bewust Ontspannen
Oosteinde 137, 2271 EE Voorburg, Netherlands
+31 6 80117196+31 6 80117196Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Moment voor Jou
Arenastraat 21, 2492 WV Den Haag, Netherlands
+31 6 45962185+31 6 45962185Call to bookMen's Facial
Facial
Acne Facial
Threading
Puur massage en cupping
Veenkamp 12, 2632 AL Nootdorp, Netherlands
+31 6 15480160+31 6 15480160Call to bookSports Massage
Cupping Therapy
Chinese Massage
Remedial Massage
Saar Joanna - massagetherapeut & consulent seksuoloog NVVS
Johann Sebastian Bachlaan 51, 2264 AC Leidschendam, Netherlands
+31 6 17744419+31 6 17744419Call to bookSports Massage
Full Body Massage
Foot Massage
Back Massage
Thai Enjoy Wellness
Pr. Mariannelaan 286, 2275 BP Voorburg, Netherlands
+31 6 34096051+31 6 34096051Call to bookSports Massage
Back Massage
Foot Massage
Deep Tissue Massage
Practice Turn Around
2e Louise de Colignystraat 44, 2595 SR Den Haag, Netherlands
+31 6 49600740+31 6 49600740Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Esther Karelse - Massage & Coaching
Vlietweg 14, 2266 KA Leidschendam, Netherlands
+31 6 41313855+31 6 41313855Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Chinese Massage
Reflexologie Birgit de Baedts
Finnenburg 66, 2591 XS Den Haag, Netherlands
+31 6 11271112+31 6 11271112Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Emmy Goldbach
Jacob Mosselstraat 21, 2595 RD Den Haag, Netherlands
+31 70 385 0642+31 70 385 0642Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
A moment to relax Massage
Kooiland 61, 2264 MT Leidschendam, Netherlands
+31 6 22162819+31 6 22162819Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Balans Leidschendam Voorburg
Grashof 1, 2262 EP Leidschendam, Netherlands
+31 6 51047386+31 6 51047386Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
energypraktijk.nl
Veursestraatweg 185, 2264 EG Leidschendam, Netherlands
+31 6 29229206+31 6 29229206Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Van der Laan Sport & Massage
Bezuidenhoutseweg 181, 2594 AH Den Haag, Netherlands
+31 6 83771577+31 6 83771577Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Miracle Touch
Pr. Beatrixlaan 23, 2595 AK Den Haag, Netherlands
+31 6 21893023+31 6 21893023Call to bookSports Massage
Prenatal Massage
Back Massage
Chinese Massage
Spa’Ice Beauty & Care
Oude Middenweg 239B, 2491 AH Den Haag, Netherlands
+31 6 83161804+31 6 83161804Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Oriental Health Center
Parkweg 61a, 2271 AE Voorburg, Netherlands
+31 70 331 1219+31 70 331 1219Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
ReBalans massage - Beauty & Wellness
Juliana van Stolberglaan 294, 2595 CP Den Haag, Netherlands
+31 70 212 9549+31 70 212 9549Call to bookThreading
Facial
Dok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716+31 70 415 8716Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Ontspanningsmassage Den Haag & Bindweefselmassage | Massagepraktijk Handen
Laan van Nieuw Oost-Indië 217, 2593 BP Den Haag, Netherlands
+31 6 44751171+31 6 44751171Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Steffi von Brunner
Anna van Hannoverstraat 4, 2595 BJ Den Haag, Netherlands
+31 6 14437585+31 6 14437585Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Khong Thaise massagesalon
Dravik 1, 2631 DN Nootdorp, Netherlands
+31 6 13844686+31 6 13844686Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Privé Spa Oro , Prive spa Sakura ,Privé spa Viva
Zonweg 10, 2516 BM Den Haag, Netherlands
+31 6 54330545+31 6 54330545Call to bookSpa Package
Sauna
Infrared Sauna
Massagepraktijk Aquamarijn
Oude Trambaan 87, 2265 CA Leidschendam, Netherlands
+31 6 54700017+31 6 54700017Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
New Balance
Hannie Schaftstraat 46, 2264 DK Leidschendam, Netherlands
+31 6 48546513+31 6 48546513Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookSpa Package
Infrared Sauna
Sauna
Acupunctuur Xu
Deimanstraat 226, 2522 BP Den Haag, Netherlands
+31 6 39809881+31 6 39809881Call to bookAcupuncture
Pakjira Original Thai Massage (Voorschoten)
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Massagepoint Voorburg
Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands
+31 70 785 4927+31 70 785 4927Call to bookSpa Package
Sauna
DAY Skin & Lifestyle
Lisdoddeveld 2, 2492 LN Den Haag, Netherlands
+31 6 52684813+31 6 52684813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
kracht vanuit ontspanning
Frederiklaan 49, 2281 XM Rijswijk, Netherlands
+31 6 24762624+31 6 24762624Call to bookSports Massage
Prenatal Massage
Foot Massage
Acupressure
Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Dok Koon Spa
Theresiastraat 84, 2593 AR Den Haag, Netherlands
+31 6 45194950+31 6 45194950Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Banphrueksa therapie
Drijfriemstraat 66, 2516 XR Den Haag, Netherlands
+31 6 43213190+31 6 43213190Call to bookSports Massage
Couples Massage
Back Massage
Therapeutic Massage
Baan Suan Health Center
Damlaan 65, 2265 AM Leidschendam, Netherlands
+31 6 26258662+31 6 26258662Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
BODY MIND SOUL
Winterakoniet 10, 2631 HG Nootdorp, Netherlands
+31 6 20815033+31 6 20815033Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
chinese-massage
Rijswijkseweg 407, 2516 HK Den Haag, Netherlands
+31 70 326 0464+31 70 326 0464Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Full Body Massage
Fysiotherapie Mariahoeve
Het Kleine Loo 414b, 2592 CK Den Haag, Netherlands
+31 70 385 3366+31 70 385 3366Call to bookPhysiotherapy
Acupuncture
Dry Needling
Fysiotherapie B&B Healthcare - Voorburg
Kon. Julianalaan 372, 2274 JV Voorburg, Netherlands
+31 85 301 1505+31 85 301 1505Call to bookDry Needling
Physiotherapy
Dutch Asian Health Center
Parkweg 76, 2271 AM Voorburg, Netherlands
+31 70 326 3073+31 70 326 3073Call to bookSauna
Body Scrub
Mystique Thai Thai
Rijswijkseweg 574, 2516 HV Den Haag, Netherlands
+31 70 319 4744+31 70 319 4744Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Ornjira Thaimassage
Rijswijkseweg 604-606, 2516 HW Den Haag, Netherlands
+31 70 398 9542+31 70 398 9542Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Raadhuiskwartier.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Raadhuiskwartier with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Raadhuiskwartier, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So let's get down to business. And in Raadhuiskwartier, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Raadhuiskwartier. Expect to pay between €55 and €140, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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