Best Sports Massages near me in Schakenbosch en het, The Hague
Venues offering Sports Massages in Schakenbosch en het, The Hague See map
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energypraktijk.nl
Veursestraatweg 185, 2264 EG Leidschendam, Netherlands
+31 6 29229206+31 6 29229206Call to bookSports Massage
Foot Massage
Chinese Massage
Back Massage
Elena for Beauty
Kerkstraat 32, 2271 CS Voorburg, Netherlands
+31 70 326 0371+31 70 326 0371Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Sportcentrum Mariahoeve B.V.
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 70 385 7947+31 70 385 7947Call to book
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554+31 70 752 0554Call to bookSauna
Body Scrub
Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Centrum Bewust Ontspannen
Oosteinde 137, 2271 EE Voorburg, Netherlands
+31 6 80117196+31 6 80117196Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Moment voor Jou
Arenastraat 21, 2492 WV Den Haag, Netherlands
+31 6 45962185+31 6 45962185Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Saar Joanna - massagetherapeut & consulent seksuoloog NVVS
Johann Sebastian Bachlaan 51, 2264 AC Leidschendam, Netherlands
+31 6 17744419+31 6 17744419Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Equibalans
Professor Debijelaan 16, 2251 VS Voorschoten, Netherlands
+31 6 12033577+31 6 12033577Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Reflexology
Massage by Carool
Schubertlaan 1, 2264 VD Leidschendam, Netherlands
+31 6 39771555+31 6 39771555Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Reflexologie Birgit de Baedts
Finnenburg 66, 2591 XS Den Haag, Netherlands
+31 6 11271112+31 6 11271112Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Esther Karelse - Massage & Coaching
Vlietweg 14, 2266 KA Leidschendam, Netherlands
+31 6 41313855+31 6 41313855Call to bookSports Massage
Relaxing Massage
Back Massage
Reflexology
A moment to relax Massage
Kooiland 61, 2264 MT Leidschendam, Netherlands
+31 6 22162819+31 6 22162819Call to bookSports Massage
Back Massage
Reflexology
Couples Massage
Inner Senses I Ayurveda & Yoga
Van Zuylen van Nijeveltstraat 1A, 2242 AH Wassenaar, Netherlands
+31 6 37403812+31 6 37403812Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Balans Leidschendam Voorburg
Grashof 1, 2262 EP Leidschendam, Netherlands
+31 6 51047386+31 6 51047386Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sabai Sabai Thai Massage
Vlietzicht 86, 2251 VX Voorschoten, Netherlands
+31 6 83443952+31 6 83443952Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Praktijk Henny Groenewegen
Frederik Hendriklaan 6, 2252 KJ Voorschoten, Netherlands
+31 6 25324188+31 6 25324188Call to bookSports Massage
Full Body Massage
Remedial Massage
Back Massage
Spa’Ice Beauty & Care
Oude Middenweg 239B, 2491 AH Den Haag, Netherlands
+31 6 83161804+31 6 83161804Call to bookSports Massage
Back Massage
Chinese Massage
Foot Massage
Oriental Health Center
Parkweg 61a, 2271 AE Voorburg, Netherlands
+31 70 331 1219+31 70 331 1219Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
If You Need Two Hands - Shiatsu en Orthomoleculaire Praktijk - Massages - Do-In
Santhorstlaan 24, 2242 BG Wassenaar, Netherlands
+31 6 23680106+31 6 23680106Call to bookSports Massage
Swedish Massage
Reflexology
Foot Massage
Massage & Coaching Wassenaar
Anemonenweg 16, 2241 XK Wassenaar, Netherlands
+31 6 53765298+31 6 53765298Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSpa Package
Sauna
Massagepraktijk Aquamarijn
Oude Trambaan 87, 2265 CA Leidschendam, Netherlands
+31 6 54700017+31 6 54700017Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
New Balance
Hannie Schaftstraat 46, 2264 DK Leidschendam, Netherlands
+31 6 48546513+31 6 48546513Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massage UA style (Voorschoten)
Professor Asserlaan 1a, 2251 CL Voorschoten, Netherlands
+31 6 29029667+31 6 29029667Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookSpa Package
Sauna
Infrared Sauna
Pegasus Sports
Wijngaardenlaan 10, 2252 XN Voorschoten, Netherlands
+31 71 561 0946+31 71 561 0946Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Asia Wellness & Spa Voorschoten
Schoolstraat 87, 2251 BG Voorschoten, Netherlands
+31 6 21982894+31 6 21982894Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Pakjira Original Thai Massage (Voorschoten)
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
DAY Skin & Lifestyle
Lisdoddeveld 2, 2492 LN Den Haag, Netherlands
+31 6 52684813+31 6 52684813Call to bookMakeup Service
Facial
Chemical Peel
Acne Facial
Baan Suan Health Center
Damlaan 65, 2265 AM Leidschendam, Netherlands
+31 6 26258662+31 6 26258662Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
City-Spa Sense of Asia
Langstraat 58, 2242 KN Wassenaar, Netherlands
+31 6 53870844+31 6 53870844Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Fysiotherapie Mariahoeve
Het Kleine Loo 414b, 2592 CK Den Haag, Netherlands
+31 70 385 3366+31 70 385 3366Call to bookDry Needling
Physiotherapy
Acupuncture
Fysiotherapie B&B Healthcare - Voorburg
Kon. Julianalaan 372, 2274 JV Voorburg, Netherlands
+31 85 301 1505+31 85 301 1505Call to bookPhysiotherapy
Dry Needling
Dutch Asian Health Center
Parkweg 76, 2271 AM Voorburg, Netherlands
+31 70 326 3073+31 70 326 3073Call to bookBody Scrub
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Schakenbosch en het.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Schakenbosch en het with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best massage places in Schakenbosch en het so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect massage place in Schakenbosch en het without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Schakenbosch en het costs from €55 to €140. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Schakenbosch en het, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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