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Sports Massage Schakenbosch en het

Best Sports Massages Near Me in Schakenbosch en het, The Hague

Venues offering Sports Massages in Schakenbosch en het, The Hague See map

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energypraktijk.nl

Veursestraatweg 185, 2264 EG Leidschendam, Netherlands

+31 6 29229206+31 6 29229206Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Elena for Beauty

Kerkstraat 32, 2271 CS Voorburg, Netherlands

+31 70 326 0371+31 70 326 0371Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Retreat Garden

Bellemeerstraat 60, 2493 XN Den Haag, Netherlands

+31 6 84893043+31 6 84893043Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Centrum Bewust Ontspannen

Oosteinde 137, 2271 EE Voorburg, Netherlands

+31 6 80117196+31 6 80117196Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

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Inner Senses I Ayurveda & Yoga

Van Zuylen van Nijeveltstraat 1A, 2242 AH Wassenaar, Netherlands

+31 6 37403812+31 6 37403812Call to book

Sports Massage

Full Body Massage

Foot Massage

Reflexology

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Reflexologie Birgit de Baedts

Finnenburg 66, 2591 XS Den Haag, Netherlands

+31 6 11271112+31 6 11271112Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Couples Massage

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Balans Leidschendam Voorburg

Grashof 1, 2262 EP Leidschendam, Netherlands

+31 6 51047386+31 6 51047386Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Oriental Health Center

Parkweg 61a, 2271 AE Voorburg, Netherlands

+31 70 331 1219+31 70 331 1219Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

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Spa’Ice Beauty & Care

Oude Middenweg 239B, 2491 AH Den Haag, Netherlands

+31 6 83161804+31 6 83161804Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Chinese Massage

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If You Need Two Hands - Shiatsu en Orthomoleculaire Praktijk - Massages - Do-In

Santhorstlaan 24, 2242 BG Wassenaar, Netherlands

+31 6 23680106+31 6 23680106Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Massagepraktijk Aquamarijn

Oude Trambaan 87, 2265 CA Leidschendam, Netherlands

+31 6 54700017+31 6 54700017Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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IVY Boutique Wellness

Veurseweg 182, 2252 AG Voorschoten, Netherlands

+31 71 560 2810+31 71 560 2810Call to book

Infrared Sauna

Sauna

Spa Package

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Spring wellness

Veurseweg 8A, 2252 AA Voorschoten, Netherlands

+31 71 362 8101+31 71 362 8101Call to book

Spa Package

Sauna

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Pegasus Sports

Wijngaardenlaan 10, 2252 XN Voorschoten, Netherlands

+31 71 561 0946+31 71 561 0946Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Full Body Massage

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New Balance

Hannie Schaftstraat 46, 2264 DK Leidschendam, Netherlands

+31 6 48546513+31 6 48546513Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

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Pakjira Original Thai Massage (Voorschoten)

Veurseweg 182, 2252 AG Voorschoten, Netherlands

+31 70 744 8496+31 70 744 8496Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

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Asia Wellness & Spa Voorschoten

Schoolstraat 87, 2251 BG Voorschoten, Netherlands

+31 6 21982894+31 6 21982894Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

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DAY Skin & Lifestyle

Lisdoddeveld 2, 2492 LN Den Haag, Netherlands

+31 6 52684813+31 6 52684813Call to book

Men's Facial

Microdermabrasion

Threading

Acne Facial

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City-Spa Sense of Asia

Langstraat 58, 2242 KN Wassenaar, Netherlands

+31 6 53870844+31 6 53870844Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Fysiotherapie B&B Healthcare - Voorburg

Kon. Julianalaan 372, 2274 JV Voorburg, Netherlands

+31 85 301 1505+31 85 301 1505Call to book

Dry Needling

Physiotherapy

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Fysiotherapie Mariahoeve

Het Kleine Loo 414b, 2592 CK Den Haag, Netherlands

+31 70 385 3366+31 70 385 3366Call to book

Acupuncture

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €55 for a sports massage in Schakenbosch en het.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Schakenbosch en het with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best massage places in Schakenbosch en het so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect massage place in Schakenbosch en het without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Schakenbosch en het costs from €55 to €140. Book regular sessions using Fresha's free mobile app and stay in top form.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Schakenbosch en het, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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