Best Sports Massages near me in Manurewa, Auckland
Choose from 2 venues offering Sports Massages near you in Manurewa, Auckland See map
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iGlow Spa
Unit 4/19C Ronwood Avenue, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 0761+64 9 262 0761Call to bookFacial
Threading
Acne Facial
Men's Facial
Kesae Total Balance
4 Stewart Gibson Pl The Gardens, Manurewa, Auckland 2105, New Zealand
+64 210 229 2875+64 210 229 2875Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Physio Moves Takanini
295 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 298 3027+64 9 298 3027Call to bookDry Needling
Physiotherapy
Tanoa Physiotherapy: Sports and Rehabilitation
4 Halver Road, Manurewa, Auckland 2102, New Zealand
+64 9 267 0367+64 9 267 0367Call to bookDry Needling
Physiotherapy
Korat Thai Massage
325 Great South Road, Takanini 2112, New Zealand
+64 9 298 8288+64 9 298 8288Call to bookSports Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
Physio Mechanics
157 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 299 7677+64 9 299 7677Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Beauty Sensations
99 Tington Avenue, Wattle Downs, Auckland 2103, New Zealand
+64 9 268 4044+64 9 268 4044Call to bookBridal Makeup
Men's Facial
Acne Facial
Chemical Peel
Physio Rehab Group - Manukau Central
18 Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2000+64 9 262 2000Call to bookDry Needling
Physiotherapy
Fans Massage
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 263 6563+64 9 263 6563Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Zen Massage & Foot Spa
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2078+64 9 262 2078Call to bookSauna
Body Scrub
Spa Package
Top reviews of Sports Massages near you in Manurewa
5.0
Average of 54 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Manurewa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Manurewa with Fresha
When you're on the hunt for the best massage places in Manurewa, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Manurewa, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Manurewa typically lasts 1 hour, and prices start from $60.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Manurewa, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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