Best Sports Massages near me in Hillmorton, Christchurch
Choose from 2 venues offering Sports Massages near you in Hillmorton, Christchurch See map
Call to book
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookPhysiotherapy
Dry Needling
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookSports Massage
Back Massage
Swedish Massage
Full Body Massage
Hoon Hay Thai Massage
2C Coppell Place, Hoon Hay, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massage Solutions Studio
162 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 3 943 4300+64 3 943 4300Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Lotus Day Spa
9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand
+64 3 980 5400+64 3 980 5400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Centered Health
128 Wilsons Road, St Martins, Christchurch 8022, New Zealand
+64 3 331 6100+64 3 331 6100Call to bookChiropractic
Dry Needling
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Massage Clinic Christchurch
156 Simeon Street, Spreydon, Christchurch 8024, New Zealand
+64 21 159 5826+64 21 159 5826Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookPersonal Training
Time To Blossom
129b Centaurus Road, Huntsbury, Christchurch 8022, New Zealand
+64 21 889 735+64 21 889 735Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
Canterbury Sport & Spinal Physiotherapy
Total Fitness Gym 403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 555 552+64 800 555 552Call to bookPhysiotherapy
Dry Needling
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Fixed Sports Physio Christchurch
2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 458 1797+64 22 458 1797Call to bookPhysiotherapy
Dry Needling
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 27 255 7355+64 27 255 7355Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Christchurch Physiotherapy & Sports Clinic
22 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 395 9769+64 3 395 9769Call to bookPhysiotherapy
Dry Needling
PHYSIOSOUTH Pioneer
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 332 2440+64 3 332 2440Call to bookDry Needling
Physiotherapy
Beauty By Estelle Cashmere
51 Rossmore Terrace, Cashmere, Christchurch 8022, New Zealand
+64 20 4183 9465+64 20 4183 9465Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Holistic Hands
73 Lancewood Drive, Halswell, Christchurch 8025, New Zealand
+64 21 151 3273+64 21 151 3273Call to bookAcupuncture
Ilam Rd Physiotherapy Centre
259 Ilam Road, Burnside, Christchurch 8053, New Zealand
+64 3 351 9368+64 3 351 9368Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Excel Sports Massage
Unit 2/48 Fitzgerald Avenue, CBD, Christchurch 8024, New Zealand
+64 27 536 1344+64 27 536 1344Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
My Massage Place
17a Vickerys Road, Wigram, Christchurch 8042, New Zealand
+64 274 878 719+64 274 878 719Call to book
Moss Spa - Christchurch
Ground Floor/49 Salisbury Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 930 7002+64 3 930 7002Call to bookBody Scrub
Spa Package
Relaxation and Wellness Therapy Thai Massage
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookPhysiotherapy
Dry Needling
Acupuncture
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookAcupuncture
Chiropractic
Dry Needling
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookFish Pedicure
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
I - San Thai Massage
31 Awatea Road, Hornby, Christchurch 8042, New Zealand
+64 22 093 0649+64 22 093 0649Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Health and Sport Central
591 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 366 0088+64 3 366 0088Call to bookDry Needling
Physiotherapy
Muscle People Physiotherapy
67 Skyhawk Road, Wigram, Christchurch 8042, New Zealand
+64 3 322 9400+64 3 322 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Doctors
level 1/136 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 930 7677+64 3 930 7677Call to bookPhysiotherapy
Dry Needling
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookInfrared Sauna
Sauna
Spa Package
Elite Physiotherapy Riccarton
309 Riccarton Road, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9036+64 3 348 9036Call to bookPhysiotherapy
Dry Needling
Ze Massage (Top Floor)
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Hillmorton
4.0
Average of 1,707 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $99 for a sports massage in Hillmorton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillmorton with Fresha
Fresha is your personal treasure trove of first-rate massage places in Hillmorton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Hillmorton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Hillmorton helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $55 and $149, and sessions last from 30 minutes up to 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hillmorton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Hillmorton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
