Best Sports Massages near me in Papanui, Christchurch
Choose from 4 venues offering Sports Massages near you in Papanui, Christchurch See map
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Relaxation and Wellness Therapy Thai Massage
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Thai Massage
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 825 7084+64 210 825 7084Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fans
Northlands Shopping Centre 55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 4211+64 3 352 4211Call to bookBody Scrub
Sauna
Spa Package
Zen Massage (Northlands)
91 Northlands Shopping Centre,55 Main North Road, Northcote, Christchurch 8052, New Zealand
+64 3 352 6588+64 3 352 6588Call to bookBody Scrub
Spa Package
Sauna
Lovoir Beauty Salon & Day Spa Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookThreading
Microdermabrasion
Dermaplaning
Chemical Peel
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookPhysiotherapy
Dry Needling
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookSports Massage
Swedish Massage
Thai Massage
Acupressure
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Massage Clinic Christchurch
156 Simeon Street, Spreydon, Christchurch 8024, New Zealand
+64 21 159 5826+64 21 159 5826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
mister therapist massage
70 Grahams Road, Burnside, Christchurch 8041, New Zealand
+64 27 294 6298+64 27 294 6298Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Canterbury Sport & Spinal Physiotherapy
Total Fitness Gym 403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 555 552+64 800 555 552Call to bookPhysiotherapy
Dry Needling
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookPersonal Training
Optimum Massage
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 21 894 861+64 21 894 861Call to bookSports Massage
Couples Massage
Foot Massage
Deep Tissue Massage
Ilam Rd Physiotherapy Centre
259 Ilam Road, Burnside, Christchurch 8053, New Zealand
+64 3 351 9368+64 3 351 9368Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Christchurch Physiotherapy & Sports Clinic
22 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 395 9769+64 3 395 9769Call to bookPhysiotherapy
Dry Needling
Tui TLC Wellness Centre
86 Marshland Road, Shirley, Christchurch 8061, New Zealand
+64 22 657 3715+64 22 657 3715Call to book
Massage Solutions Studio
162 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 3 943 4300+64 3 943 4300Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Excel Sports Massage
Unit 2/48 Fitzgerald Avenue, CBD, Christchurch 8024, New Zealand
+64 27 536 1344+64 27 536 1344Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Helping Touch
Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 204 2607+64 21 204 2607Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookSports Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Fixed Sports Physio Christchurch
2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 458 1797+64 22 458 1797Call to bookDry Needling
Physiotherapy
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Performance Physiotherapy Clinic
206 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 3 351 9050+64 3 351 9050Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Cupping Therapy
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookDry Needling
Physiotherapy
Acupuncture
Fine Tune Osteopathy
358 Innes Road, Mairehau, Christchurch 8052, New Zealand
+64 21 880 522+64 21 880 522Call to bookPhysiotherapy
Dry Needling
Shirley St Albans Physiotherapy
133 Hills Road, St Albans, Christchurch 8013, New Zealand
+64 3 385 9962+64 3 385 9962Call to bookDry Needling
Physiotherapy
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bodywell - Acupuncture, Massage, Reflexology, ACC45
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookAcupuncture
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 27 255 7355+64 27 255 7355Call to bookSports Massage
Back Massage
Deep Tissue Massage
Acupressure
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Moss Spa - Christchurch
Ground Floor/49 Salisbury Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 930 7002+64 3 930 7002Call to bookSpa Package
Body Scrub
Restore Prehabilitation & Recovery®
482 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookDry Needling
Physiotherapy
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookSports Massage
Thai Massage
Prenatal Massage
Relaxing Massage
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookSports Massage
Thai Massage
Full Body Massage
Relaxing Massage
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookNail Polish
Spa Pedicure
Nail Art
Gel Nails
Health and Sport Central
591 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 366 0088+64 3 366 0088Call to bookPhysiotherapy
Dry Needling
Fans Chinese Massage @ The Palms
Shop 82a/29 Golf Links Road, Shirley, Christchurch 8061, New Zealand
+64 3 386 3055+64 3 386 3055Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookDry Needling
Chiropractic
Acupuncture
Sports Doctors
level 1/136 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 930 7677+64 3 930 7677Call to bookPhysiotherapy
Dry Needling
Redwood Physiotherapy Clinic
199 Main North Road, Redwood, Christchurch 8051, New Zealand
+64 3 352 9900+64 3 352 9900Call to bookPhysiotherapy
Dry Needling
Redwood Beaute Clinique
400 Main North Road, Redwood, Christchurch 8051, New Zealand
+64 3 352 1541+64 3 352 1541Call to bookMakeup Service
Men's Facial
Facial
Chemical Peel
Elite Physiotherapy Riccarton
309 Riccarton Road, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9036+64 3 348 9036Call to bookDry Needling
Physiotherapy
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSpa Package
Infrared Sauna
Sauna
Ze Massage (Top Floor)
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSpa Package
Sauna
Body Scrub
Top reviews of Sports Massages near you in Papanui
4.0
Average of 1,950 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Papanui.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Papanui with Fresha
Fresha is the best place to book your next massage appointment in Papanui. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Papanui. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Papanui typically lasts 1 hour, and prices start from $55.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Papanui, New Zealand. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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