Best Sports Massages near me in Sydenham, Christchurch
One venue offering Sports Massages in Sydenham, Christchurch See map
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Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookFacial Extractions
Chemical Peel
Makeup Service
Men's Facial
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookPersonal Training
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 27 255 7355+64 27 255 7355Call to bookSports Massage
Foot Massage
Chinese Massage
Thai Massage
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookSports Massage
Back Massage
Deep Tissue Massage
Cupping Therapy
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookSports Massage
Acupressure
Hot Stone Massage
Ayurvedic Massage
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookSports Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Phimon traditional Thai Massage
27 Waterman Place, Woolston, Christchurch 8023, New Zealand
+64 210 247 7026+64 210 247 7026Call to bookBody Scrub
Sauna
Spa Package
Lotus Day Spa
9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand
+64 3 980 5400+64 3 980 5400Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookSports Massage
Hot Stone Massage
Reflexology
Chinese Massage
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookSports Massage
Swedish Massage
Reflexology
Hot Stone Massage
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookDry Needling
Physiotherapy
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookSports Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage
Time To Blossom
129b Centaurus Road, Huntsbury, Christchurch 8022, New Zealand
+64 21 889 735+64 21 889 735Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Therapeutic Massage
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
The Massage Clinic Christchurch
156 Simeon Street, Spreydon, Christchurch 8024, New Zealand
+64 21 159 5826+64 21 159 5826Call to bookSports Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Craig Dalton Manual Therapy
8023, New Zealand, Christchurch, Woolston, Tanner St
+64 22 123 1998+64 22 123 1998Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Being Intouch
96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand
+64 21 141 2938+64 21 141 2938Call to bookSports Massage
Foot Massage
Cupping Therapy
Prenatal Massage
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookDry Needling
Physiotherapy
Canterbury Sport & Spinal Physiotherapy
Total Fitness Gym 403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 555 552+64 800 555 552Call to bookPhysiotherapy
Dry Needling
Beauty By Estelle Cashmere
51 Rossmore Terrace, Cashmere, Christchurch 8022, New Zealand
+64 20 4183 9465+64 20 4183 9465Call to bookChemical Peel
Facial
Microdermabrasion
Acne Facial
Celeste Woollaston Christchurch Massage Therapy
Hersham Place, Bromley, Christchurch 8062, New Zealand
+64 21 160 9011+64 21 160 9011Call to bookSports Massage
Reflexology
Hot Stone Massage
Lymphatic Drainage Massage
Christchurch Physiotherapy & Sports Clinic
22 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 395 9769+64 3 395 9769Call to bookDry Needling
Physiotherapy
St Martins Chiropractic Centre
45 Beckford Road, St Martins, Christchurch 8022, New Zealand
+64 3 332 2099+64 3 332 2099Call to bookDry Needling
Chiropractic
PHYSIOSOUTH Pioneer
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 332 2440+64 3 332 2440Call to bookDry Needling
Physiotherapy
Centered Health
128 Wilsons Road, St Martins, Christchurch 8022, New Zealand
+64 3 331 6100+64 3 331 6100Call to bookDry Needling
Chiropractic
Helping Touch
Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 204 2607+64 21 204 2607Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Excel Sports Massage
Unit 2/48 Fitzgerald Avenue, CBD, Christchurch 8024, New Zealand
+64 27 536 1344+64 27 536 1344Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Hoon Hay Thai Massage
2C Coppell Place, Hoon Hay, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Deep Tissue Massage
Optimum Massage
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 21 894 861+64 21 894 861Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Thai Massage
Massage Solutions Studio
162 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 3 943 4300+64 3 943 4300Call to bookSports Massage
Couples Massage
Swedish Massage
Deep Tissue Massage
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Fixed Sports Physio Christchurch
2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 458 1797+64 22 458 1797Call to bookPhysiotherapy
Dry Needling
Relaxation and Wellness Therapy Thai Massage
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookSports Massage
Thai Massage
Reflexology
Swedish Massage
Shirley St Albans Physiotherapy
133 Hills Road, St Albans, Christchurch 8013, New Zealand
+64 3 385 9962+64 3 385 9962Call to bookDry Needling
Physiotherapy
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Couples Massage
Moss Spa - Christchurch
Ground Floor/49 Salisbury Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 930 7002+64 3 930 7002Call to bookBody Scrub
Spa Package
Restore Prehabilitation & Recovery®
482 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookPhysiotherapy
Dry Needling
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Relaxing Massage
Regan Gill Therapies
28 Merrilees Place, Linwood, Christchurch 8062, New Zealand
+64 22 315 8426+64 22 315 8426Call to bookSports Massage
Back Massage
Relaxing Massage
Swedish Massage
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookRussian Manicure
Fish Pedicure
Gel Nail Extensions
Pedicure
Health and Sport Central
591 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 366 0088+64 3 366 0088Call to bookPhysiotherapy
Dry Needling
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookDry Needling
Chiropractic
Acupuncture
Fans Chinese Massage @ The Palms
Shop 82a/29 Golf Links Road, Shirley, Christchurch 8061, New Zealand
+64 3 386 3055+64 3 386 3055Call to bookSports Massage
Swedish Massage
Relaxing Massage
Couples Massage
Sports Doctors
level 1/136 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 3 930 7677+64 3 930 7677Call to bookDry Needling
Physiotherapy
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSpa Package
Sauna
Infrared Sauna
Elite Physiotherapy Riccarton
309 Riccarton Road, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9036+64 3 348 9036Call to bookDry Needling
Physiotherapy
Ze Massage (Top Floor)
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Sydenham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sydenham with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sydenham. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s quite a lineup across Sydenham on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Sydenham costs from $55 to $149. Book regular sessions using Fresha's free mobile app and stay in top form.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sydenham, New Zealand. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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